LCV Spring 2013 - (Page 64)
Poke sallet
is made
from the
leaves of
pokeweed.
POKE SALLET:
FORAGE FOR
YOUR SUPPER
Don’t worry—just boil it three times
okeweed, harvested and served as food,
serves as yet another dividing line
between the South and other U.S. regions.
The Iowa State University Agricultural Extension
service offers sober advice about what may
happen when one ingests the plant:
P
If taken internally, pokeweed is a slow-acting but a
violent emetic. Vomiting usually starts about 2
hours after the plant or parts of it have been eaten.
Severe cases of poisoning result in purging, spasms,
and sometimes convulsions. If death occurs, it is
usually due to paralysis of the respiratory organs.
Iowa recommends that “pokeweed should be
eradicated when discovered,” especially since the
64 LOUISIANA ENDOWMENT FOR THE HUMANITIES • Spring 2013
beautiful purple berries might induce children to eat them.
Southerners who dine on pokeweed know to avoid the
berries. Instead, they harvest the younger leaves and shoots and
boil out the toxins before ingesting a “poke sallet” mixture often
featuring bacon grease. Scrambled eggs are another
recommended complement. The plant’s toxins, according to
scientific research, are water soluble, so the long tradition of
boiling the leaves apparently does help considerably. The shoots
are sometimes described as tasting like a poor man’s asparagus.
One region’s toxic weed is another’s tasty green. Southern Ag
centers downplay the toxicity while mentioning how to safely
prepare the weed for dining. Alabama’s Cooperative Extension
Service does break ranks in its “Don’t Eat Poke Salad” pamphlet,
which questions why one would seek to eat a poisonous plant
when so many non-toxic alternatives are available.
If nutritionists knock a diet heavy on soul food as
unhealthful, then a folk food that can kill with a single
serving must be the most soulful of all foods. The power
of tradition cannot always be understood.
Poke’s history reveals a parallel record as both
helpful plant and health hazard. The term “poke” is
thought to have originated from the Algonquian word
pocan, which refers both to the berry and the plant.
Native Americans used pocan for dyeing baskets and
other items. The term “sallet” was an Old English
spelling for salad. The weed can be found as far north as
Minnesota as well as in the Southwest, and it has made
appearances in the writings of Eudora Welty and Walt
Whitman.
Medicinal uses, often via topical application, can be
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