Table of Contents for the Digital Edition of Family Doctor 2007

Family Doctor 2007
Foreword
Introduction
Contents
Chapter 1: Working with your doctor
Why You Need a ‘Medical Home’
'Doctor, I Have This Pain'
Health Insurance: Are You Covered?
Do Your Part to Prevent Medical Errors
A Graceful Exit
Chapter 2: Feeling Great
Clean Your House the Natural Way
OTC Safety as Simple as 1-2-3
Drug Interactions: What You Can Do to be Safe
The Fight Against Resistance
Healthy Traveling: Tips to Make Your Air Travel Safer and More Comfortable
Prevention — What You Can Do to Stay Healthy
Hitting a Home Run
Stay Safe in the Sun
'The Herbalist Will See You Now'
Chapter 3: Healthy Living
Eating for Good Health
Getting the Skinny on Dietary Fats
Striking a Healthy Balance
Exercise: The Elixir of Life
Kicking the Habit
Small Steps, Big Rewards
Chapter4: Common Conditions
Waiting to Exhale
Allergies: Common Causes and Ways to Combat Them
Protect Yourself from Colds and the Flu
Living with Chronic Kidney Disease
Diabetes: Assessing Your Risk
Living with Diabetes
Cholesterol: Keeping it Low
Getting a Grip on Hypertension
Dealing with the Discomfort of Heartburn
A Pain in the Gut
When Bowels Misbehave
Tips on Controlling Your Symptoms
Taking the Ache out of Headaches
Urinary Tract Infections: Common and Preventable
A rash decision: Dealing with Contact Dermatitis
A Common Virus, Commonly Overlooked
Chapter 5: Men
Impotence: Taking on the Old Taboo
Male Contraception: New Options on the Horizon
Beating the ‘Top 5’
Baldness: Missing a Strand or Two
Prostate Cancer Screening: Is it for You?
Protecting Your Prostate
Chapter 6: Women
Heart Disease and Women: A Silent Risk
In the Mood: Treating Sexual Dysfunction in Women
Birth Control: An Update on Newer Options
What to Expect When Your Body is Changing
PMS: Beat Your Symptoms
Preventive Health: What Every Woman Should Know
Vaginal Yeast Infections: A Treatable Problem
Chapter 7: Pregnancy and Newborn
Pregnancy: Taking Care of You and Your Baby
Eating for Two
Prepping for Baby
‘Baby’s Home!’
Postpartum Mood Disorders
Breast Milk: Nature’s Fast Food
Starting Solid Food
Common Newborn Conditions
From Goo-Goo to Mama: Your Child’s First Year
Understanding Sudden Infant Death Syndrome
Newborn Screening Tests: Possible Lifesavers
Chapter 8: Kids and Teens
Childhood Vaccines: Why They’re Necessary
Playing Sherlock
Tips on Effective Child Discipline
Raising Grades
Safe in Any Place
Growing Toward Adulthood
Chapter 9: Seniors
Absentmindedness or Alzheimer’s?
Battling Osteoarthritis
Staying on Your Feet
Unlucky Breaks
Living with the Diagnosis
Incontinence: Embarrassing but Treatable
‘Would You Repeat That, Please?’
Age Gracefully: Take Care of Your Bones
Chapter 10: Mind and Body
Controlling Anxiety
Coping with Life’s Challenges
Understanding Depression
‘My Memory is Not What it Was...’
Don’t Ignore Your Own Needs

Family Doctor 2007

Family Doctor 2007 - Family Doctor 2007 (Page Cover1)
Family Doctor 2007 - Family Doctor 2007 (Page Cover2)
Family Doctor 2007 - Family Doctor 2007 (Page 3)
Family Doctor 2007 - Family Doctor 2007 (Page 4)
Family Doctor 2007 - Foreword (Page 5)
Family Doctor 2007 - Introduction (Page 6)
Family Doctor 2007 - Introduction (Page 7)
Family Doctor 2007 - Introduction (Page 8)
Family Doctor 2007 - Contents (Page 9)
Family Doctor 2007 - Contents (Page 10)
Family Doctor 2007 - Contents (Page 11)
Family Doctor 2007 - Contents (Page 12)
Family Doctor 2007 - Contents (Page 13)
Family Doctor 2007 - Contents (Page 14)
Family Doctor 2007 - Contents (Page 15)
Family Doctor 2007 - Contents (Page 16)
Family Doctor 2007 - Chapter 1: Working with your doctor (Page 17)
Family Doctor 2007 - Chapter 1: Working with your doctor (Page 18)
Family Doctor 2007 - Why You Need a ‘Medical Home’ (Page 19)
Family Doctor 2007 - 'Doctor, I Have This Pain' (Page 20)
Family Doctor 2007 - 'Doctor, I Have This Pain' (Page 21)
Family Doctor 2007 - Health Insurance: Are You Covered? (Page 22)
Family Doctor 2007 - Health Insurance: Are You Covered? (Page 23)
Family Doctor 2007 - Do Your Part to Prevent Medical Errors (Page 24)
Family Doctor 2007 - A Graceful Exit (Page 25)
Family Doctor 2007 - A Graceful Exit (Page 26)
Family Doctor 2007 - Chapter 2: Feeling Great (Page 27)
Family Doctor 2007 - Clean Your House the Natural Way (Page 28)
Family Doctor 2007 - Clean Your House the Natural Way (Page 29)
Family Doctor 2007 - Clean Your House the Natural Way (Page 30)
Family Doctor 2007 - OTC Safety as Simple as 1-2-3 (Page 31)
Family Doctor 2007 - Drug Interactions: What You Can Do to be Safe (Page 32)
Family Doctor 2007 - Drug Interactions: What You Can Do to be Safe (Page 33)
Family Doctor 2007 - The Fight Against Resistance (Page 34)
Family Doctor 2007 - The Fight Against Resistance (Page 35)
Family Doctor 2007 - Healthy Traveling: Tips to Make Your Air Travel Safer and More Comfortable (Page 36)
Family Doctor 2007 - Healthy Traveling: Tips to Make Your Air Travel Safer and More Comfortable (Page 37)
Family Doctor 2007 - Healthy Traveling: Tips to Make Your Air Travel Safer and More Comfortable (Page 38)
Family Doctor 2007 - Prevention — What You Can Do to Stay Healthy (Page 39)
Family Doctor 2007 - Prevention — What You Can Do to Stay Healthy (Page 40)
Family Doctor 2007 - Hitting a Home Run (Page 41)
Family Doctor 2007 - Hitting a Home Run (Page 42)
Family Doctor 2007 - Hitting a Home Run (Page 43)
Family Doctor 2007 - Hitting a Home Run (Page 44)
Family Doctor 2007 - Stay Safe in the Sun (Page 45)
Family Doctor 2007 - Stay Safe in the Sun (Page 46)
Family Doctor 2007 - Stay Safe in the Sun (Page 47)
Family Doctor 2007 - 'The Herbalist Will See You Now' (Page 48)
Family Doctor 2007 - 'The Herbalist Will See You Now' (Page 49)
Family Doctor 2007 - 'The Herbalist Will See You Now' (Page 50)
Family Doctor 2007 - Chapter 3: Healthy Living (Page 51)
Family Doctor 2007 - Chapter 3: Healthy Living (Page 52)
Family Doctor 2007 - Eating for Good Health (Page 53)
Family Doctor 2007 - Eating for Good Health (Page 54)
Family Doctor 2007 - Eating for Good Health (Page 55)
Family Doctor 2007 - Eating for Good Health (Page 56)
Family Doctor 2007 - Eating for Good Health (Page 57)
Family Doctor 2007 - Eating for Good Health (Page 58)
Family Doctor 2007 - Eating for Good Health (Page 59)
Family Doctor 2007 - Eating for Good Health (Page 60)
Family Doctor 2007 - Getting the Skinny on Dietary Fats (Page 61)
Family Doctor 2007 - Getting the Skinny on Dietary Fats (Page 62)
Family Doctor 2007 - Getting the Skinny on Dietary Fats (Page 63)
Family Doctor 2007 - Getting the Skinny on Dietary Fats (Page 64)
Family Doctor 2007 - Striking a Healthy Balance (Page 65)
Family Doctor 2007 - Striking a Healthy Balance (Page 66)
Family Doctor 2007 - Striking a Healthy Balance (Page 67)
Family Doctor 2007 - Striking a Healthy Balance (Page 68)
Family Doctor 2007 - Exercise: The Elixir of Life (Page 69)
Family Doctor 2007 - Exercise: The Elixir of Life (Page 70)
Family Doctor 2007 - Exercise: The Elixir of Life (Page 71)
Family Doctor 2007 - Exercise: The Elixir of Life (Page 72)
Family Doctor 2007 - Exercise: The Elixir of Life (Page 73)
Family Doctor 2007 - Exercise: The Elixir of Life (Page 74)
Family Doctor 2007 - Kicking the Habit (Page 75)
Family Doctor 2007 - Kicking the Habit (Page 76)
Family Doctor 2007 - Kicking the Habit (Page 77)
Family Doctor 2007 - Kicking the Habit (Page 78)
Family Doctor 2007 - Small Steps, Big Rewards (Page 79)
Family Doctor 2007 - Small Steps, Big Rewards (Page 80)
Family Doctor 2007 - Chapter4: Common Conditions (Page 81)
Family Doctor 2007 - Waiting to Exhale (Page 82)
Family Doctor 2007 - Waiting to Exhale (Page 83)
Family Doctor 2007 - Waiting to Exhale (Page 84)
Family Doctor 2007 - Waiting to Exhale (Page 85)
Family Doctor 2007 - Allergies: Common Causes and Ways to Combat Them (Page 86)
Family Doctor 2007 - Allergies: Common Causes and Ways to Combat Them (Page 87)
Family Doctor 2007 - Allergies: Common Causes and Ways to Combat Them (Page 88)
Family Doctor 2007 - Allergies: Common Causes and Ways to Combat Them (Page 89)
Family Doctor 2007 - Allergies: Common Causes and Ways to Combat Them (Page 90)
Family Doctor 2007 - Allergies: Common Causes and Ways to Combat Them (Page 91)
Family Doctor 2007 - Protect Yourself from Colds and the Flu (Page 92)
Family Doctor 2007 - Protect Yourself from Colds and the Flu (Page 93)
Family Doctor 2007 - Protect Yourself from Colds and the Flu (Page 94)
Family Doctor 2007 - Protect Yourself from Colds and the Flu (Page 95)
Family Doctor 2007 - Protect Yourself from Colds and the Flu (Page 96)
Family Doctor 2007 - Living with Chronic Kidney Disease (Page 97)
Family Doctor 2007 - Living with Chronic Kidney Disease (Page 98)
Family Doctor 2007 - Diabetes: Assessing Your Risk (Page 99)
Family Doctor 2007 - Diabetes: Assessing Your Risk (Page 100)
Family Doctor 2007 - Diabetes: Assessing Your Risk (Page 101)
Family Doctor 2007 - Diabetes: Assessing Your Risk (Page 102)
Family Doctor 2007 - Living with Diabetes (Page 103)
Family Doctor 2007 - Living with Diabetes (Page 104)
Family Doctor 2007 - Living with Diabetes (Page 105)
Family Doctor 2007 - Living with Diabetes (Page 106)
Family Doctor 2007 - Cholesterol: Keeping it Low (Page 107)
Family Doctor 2007 - Cholesterol: Keeping it Low (Page 108)
Family Doctor 2007 - Cholesterol: Keeping it Low (Page 109)
Family Doctor 2007 - Cholesterol: Keeping it Low (Page 110)
Family Doctor 2007 - Cholesterol: Keeping it Low (Page 111)
Family Doctor 2007 - Cholesterol: Keeping it Low (Page 112)
Family Doctor 2007 - Getting a Grip on Hypertension (Page 113)
Family Doctor 2007 - Getting a Grip on Hypertension (Page 114)
Family Doctor 2007 - Getting a Grip on Hypertension (Page 115)
Family Doctor 2007 - Getting a Grip on Hypertension (Page 116)
Family Doctor 2007 - Dealing with the Discomfort of Heartburn (Page 117)
Family Doctor 2007 - Dealing with the Discomfort of Heartburn (Page 118)
Family Doctor 2007 - Dealing with the Discomfort of Heartburn (Page 119)
Family Doctor 2007 - Dealing with the Discomfort of Heartburn (Page 120)
Family Doctor 2007 - A Pain in the Gut (Page 121)
Family Doctor 2007 - When Bowels Misbehave (Page 122)
Family Doctor 2007 - When Bowels Misbehave (Page 123)
Family Doctor 2007 - Tips on Controlling Your Symptoms (Page 124)
Family Doctor 2007 - Tips on Controlling Your Symptoms (Page 125)
Family Doctor 2007 - Tips on Controlling Your Symptoms (Page 126)
Family Doctor 2007 - Taking the Ache out of Headaches (Page 127)
Family Doctor 2007 - Taking the Ache out of Headaches (Page 128)
Family Doctor 2007 - Taking the Ache out of Headaches (Page 129)
Family Doctor 2007 - Urinary Tract Infections: Common and Preventable (Page 130)
Family Doctor 2007 - A rash decision: Dealing with Contact Dermatitis (Page 131)
Family Doctor 2007 - A Common Virus, Commonly Overlooked (Page 132)
Family Doctor 2007 - A Common Virus, Commonly Overlooked (Page 133)
Family Doctor 2007 - A Common Virus, Commonly Overlooked (Page 134)
Family Doctor 2007 - Chapter 5: Men (Page 135)
Family Doctor 2007 - Chapter 5: Men (Page 136)
Family Doctor 2007 - Impotence: Taking on the Old Taboo (Page 137)
Family Doctor 2007 - Impotence: Taking on the Old Taboo (Page 138)
Family Doctor 2007 - Impotence: Taking on the Old Taboo (Page 139)
Family Doctor 2007 - Male Contraception: New Options on the Horizon (Page 140)
Family Doctor 2007 - Male Contraception: New Options on the Horizon (Page 141)
Family Doctor 2007 - Beating the ‘Top 5’ (Page 142)
Family Doctor 2007 - Baldness: Missing a Strand or Two (Page 143)
Family Doctor 2007 - Prostate Cancer Screening: Is it for You? (Page 144)
Family Doctor 2007 - Protecting Your Prostate (Page 145)
Family Doctor 2007 - Protecting Your Prostate (Page 146)
Family Doctor 2007 - Chapter 6: Women (Page 147)
Family Doctor 2007 - Heart Disease and Women: A Silent Risk (Page 148)
Family Doctor 2007 - Heart Disease and Women: A Silent Risk (Page 149)
Family Doctor 2007 - Heart Disease and Women: A Silent Risk (Page 150)
Family Doctor 2007 - Heart Disease and Women: A Silent Risk (Page 151)
Family Doctor 2007 - In the Mood: Treating Sexual Dysfunction in Women (Page 152)
Family Doctor 2007 - In the Mood: Treating Sexual Dysfunction in Women (Page 153)
Family Doctor 2007 - In the Mood: Treating Sexual Dysfunction in Women (Page 154)
Family Doctor 2007 - Birth Control: An Update on Newer Options (Page 155)
Family Doctor 2007 - Birth Control: An Update on Newer Options (Page 156)
Family Doctor 2007 - Birth Control: An Update on Newer Options (Page 157)
Family Doctor 2007 - Birth Control: An Update on Newer Options (Page 158)
Family Doctor 2007 - What to Expect When Your Body is Changing (Page 159)
Family Doctor 2007 - What to Expect When Your Body is Changing (Page 160)
Family Doctor 2007 - What to Expect When Your Body is Changing (Page 161)
Family Doctor 2007 - What to Expect When Your Body is Changing (Page 162)
Family Doctor 2007 - PMS: Beat Your Symptoms (Page 163)
Family Doctor 2007 - PMS: Beat Your Symptoms (Page 164)
Family Doctor 2007 - PMS: Beat Your Symptoms (Page 165)
Family Doctor 2007 - Preventive Health: What Every Woman Should Know (Page 166)
Family Doctor 2007 - Preventive Health: What Every Woman Should Know (Page 167)
Family Doctor 2007 - Preventive Health: What Every Woman Should Know (Page 168)
Family Doctor 2007 - Vaginal Yeast Infections: A Treatable Problem (Page 169)
Family Doctor 2007 - Vaginal Yeast Infections: A Treatable Problem (Page 170)
Family Doctor 2007 - Chapter 7: Pregnancy and Newborn (Page 171)
Family Doctor 2007 - Pregnancy: Taking Care of You and Your Baby (Page 172)
Family Doctor 2007 - Pregnancy: Taking Care of You and Your Baby (Page 173)
Family Doctor 2007 - Eating for Two (Page 174)
Family Doctor 2007 - Eating for Two (Page 175)
Family Doctor 2007 - Eating for Two (Page 176)
Family Doctor 2007 - Eating for Two (Page 177)
Family Doctor 2007 - Prepping for Baby (Page 178)
Family Doctor 2007 - Prepping for Baby (Page 179)
Family Doctor 2007 - ‘Baby’s Home!’ (Page 180)
Family Doctor 2007 - ‘Baby’s Home!’ (Page 181)
Family Doctor 2007 - ‘Baby’s Home!’ (Page 182)
Family Doctor 2007 - ‘Baby’s Home!’ (Page 183)
Family Doctor 2007 - Postpartum Mood Disorders (Page 184)
Family Doctor 2007 - Postpartum Mood Disorders (Page 185)
Family Doctor 2007 - Breast Milk: Nature’s Fast Food (Page 186)
Family Doctor 2007 - Breast Milk: Nature’s Fast Food (Page 187)
Family Doctor 2007 - Breast Milk: Nature’s Fast Food (Page 188)
Family Doctor 2007 - Starting Solid Food (Page 189)
Family Doctor 2007 - Starting Solid Food (Page 190)
Family Doctor 2007 - Starting Solid Food (Page 191)
Family Doctor 2007 - Common Newborn Conditions (Page 192)
Family Doctor 2007 - Common Newborn Conditions (Page 193)
Family Doctor 2007 - From Goo-Goo to Mama: Your Child’s First Year (Page 194)
Family Doctor 2007 - From Goo-Goo to Mama: Your Child’s First Year (Page 195)
Family Doctor 2007 - Understanding Sudden Infant Death Syndrome (Page 196)
Family Doctor 2007 - Newborn Screening Tests: Possible Lifesavers (Page 197)
Family Doctor 2007 - Newborn Screening Tests: Possible Lifesavers (Page 198)
Family Doctor 2007 - Chapter 8: Kids and Teens (Page 199)
Family Doctor 2007 - Chapter 8: Kids and Teens (Page 200)
Family Doctor 2007 - Childhood Vaccines: Why They’re Necessary (Page 201)
Family Doctor 2007 - Childhood Vaccines: Why They’re Necessary (Page 202)
Family Doctor 2007 - Childhood Vaccines: Why They’re Necessary (Page 203)
Family Doctor 2007 - Playing Sherlock (Page 204)
Family Doctor 2007 - Playing Sherlock (Page 205)
Family Doctor 2007 - Playing Sherlock (Page 206)
Family Doctor 2007 - Tips on Effective Child Discipline (Page 207)
Family Doctor 2007 - Raising Grades (Page 208)
Family Doctor 2007 - Raising Grades (Page 209)
Family Doctor 2007 - Safe in Any Place (Page 210)
Family Doctor 2007 - Growing Toward Adulthood (Page 211)
Family Doctor 2007 - Growing Toward Adulthood (Page 212)
Family Doctor 2007 - Chapter 9: Seniors (Page 213)
Family Doctor 2007 - Absentmindedness or Alzheimer’s? (Page 214)
Family Doctor 2007 - Absentmindedness or Alzheimer’s? (Page 215)
Family Doctor 2007 - Absentmindedness or Alzheimer’s? (Page 216)
Family Doctor 2007 - Battling Osteoarthritis (Page 217)
Family Doctor 2007 - Battling Osteoarthritis (Page 218)
Family Doctor 2007 - Battling Osteoarthritis (Page 219)
Family Doctor 2007 - Staying on Your Feet (Page 220)
Family Doctor 2007 - Staying on Your Feet (Page 221)
Family Doctor 2007 - Staying on Your Feet (Page 222)
Family Doctor 2007 - Unlucky Breaks (Page 223)
Family Doctor 2007 - Living with the Diagnosis (Page 224)
Family Doctor 2007 - Living with the Diagnosis (Page 225)
Family Doctor 2007 - Living with the Diagnosis (Page 226)
Family Doctor 2007 - Incontinence: Embarrassing but Treatable (Page 227)
Family Doctor 2007 - ‘Would You Repeat That, Please?’ (Page 228)
Family Doctor 2007 - ‘Would You Repeat That, Please?’ (Page 229)
Family Doctor 2007 - Age Gracefully: Take Care of Your Bones (Page 230)
Family Doctor 2007 - Age Gracefully: Take Care of Your Bones (Page 231)
Family Doctor 2007 - Age Gracefully: Take Care of Your Bones (Page 232)
Family Doctor 2007 - Chapter 10: Mind and Body (Page 233)
Family Doctor 2007 - Controlling Anxiety (Page 234)
Family Doctor 2007 - Controlling Anxiety (Page 235)
Family Doctor 2007 - Controlling Anxiety (Page 236)
Family Doctor 2007 - Coping with Life’s Challenges (Page 237)
Family Doctor 2007 - Understanding Depression (Page 238)
Family Doctor 2007 - Understanding Depression (Page 239)
Family Doctor 2007 - ‘My Memory is Not What it Was...’ (Page 240)
Family Doctor 2007 - Don’t Ignore Your Own Needs (Page 241)
Family Doctor 2007 - Don’t Ignore Your Own Needs (Page 242)
Family Doctor 2007 - Don’t Ignore Your Own Needs (Page Cover3)
Family Doctor 2007 - Don’t Ignore Your Own Needs (Page Cover4)
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