Family Doctor 2007 - (Page 166) women SCREENING Preventive health: What every woman should know Preventive screenings are an important part of your health care. SENSE IT MAKES Concerned about a breast lump? Afraid your bones may be getting brittle? Don’t dodge the issue! Talk with your family doctor. ■ Remember that, although a As a woman, you have many preventive reasons to see your doctor. Here’s what you need to know about simple, routine tests that could save your life. By Marilyn Seiger diseases, your doctor may recommend additional tests, or want you to be screened more frequently or at a younger age. Those factors may include family history, smoking, and your T oo many checkups, too little time? Partner with your doctor to determine the preventive tests you need and when you need them, based on your personal health profile. age or ethnic group. breast lump is a concern, it is quite possibly a benign cyst or growth, not cancer — but you should get it checked out right away. ■ Eating well is one of the most beneficial ways to guard against brittle bones. Look for foods that are high in calcium. ■ Make the time to have the recommended checkups and screenings throughout your life — not just when you have concerns. ■ Remember that your family doctor is there to help you. Sharing your concerns can bring you reassurance. Tests are vital In any case, you need to play an active role. If you’re not sure how to do a breast self-exam, for instance, ask your doctor to show you. And make sure these vital preventive tests are part of your health routine: Pelvic exam. During a screening pelvic exam, your doctor As a woman, you have many reasons — birth control, pregnancy, menopause, osteoporosis and protection against potentially fatal conditions, such as cervical and breast cancer — to see your family doctor regularly. These visits typically include pelvic and breast exams. But if you’re at high risk for certain 166 familydoctor 2007
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