Clean Run Magazine - January 2008 - 55

Step 2: Establish the Time Frame for Each Phase Grab your calendar and locate your peak events. Divide the time between peak events into the three phases. Ideally, Foundations and Specialization would last at least six weeks each, and Recovery would be a minimum of four weeks. This schedule represents the ideal time frame for periodization. In reality, the stages may be longer or shorter depending on the amount of time you have between each peak event and the amount of time the peak has to last. The longer the Foundations and Specialization phases, the longer the peak. For example, the chart below shows how I planned my periodization schedule for 2007. Periodization for Peak Events in 2007 January 1-15 January 15-31 February 1-15 February 16-28 March 1-15 March 16-31 April 1-15 Recovery Phase April 16-30 May 1-15 May 16-31 June 1-15 June 16-30 July 1-15 July 16-31 August 1-15 Recovery Phase August 16-31 September 1-15 September 16-30 October 1-15 October 16-31 November 1-15 November 16-30 December 1-15 Recovery Phase December 16-31 January 08 | Clean Run 55 Foundation Phase AKC Agility Nationals Specialization Phase March 30-April 1 Step 3: Plan What You Will Do During Each Phase To help you plan what training, showing, and conditioning work you should do in each phase, I’ve outlined a basic definition of each stage and what you should accomplish during that stage in the sections that follow. Foundation Phase European Open Specialization Phase July 27-29 Foundation Phase AKC Agility Invitational Specializaton Phase November 30-December 2

Clean Run Magazine - January 2008

Table of Contents for the Digital Edition of Clean Run Magazine - January 2008

Clean Run Magazine - January 2008
Contents
Editorializing: The Straight Story on Some Surprising Questions
Tip of the Month
Everything You Always Wanted to Know About Agility…
Backyard Dogs
When Pigs Fly: Agility Success with “Impossible” Dogs
On Course with Ali Roukas-Canova
Balance at the Start Line
Trainer's Forum
Skill of the Month
Spy Kids: Happy Birthday!
Foundation Fundamentals: Dealing with Distractions, Part 1
Speeding Up Your Two-on/Two-off Contacts
A Chute of a Different Color
Using Periodization to Create Peak Performance
Shelter Champs: Ben
Focus on Fun
In Cider
Distance Challenge
Cece’s Gym Exercise of the Month: Get on the Ball Basics
Dealing with People Who Just Don’t Get It
Course Diagram Keys
Clean Run Magazine - January 2008 - Clean Run Magazine - January 2008
Clean Run Magazine - January 2008 - 2
Clean Run Magazine - January 2008 - Contents
Clean Run Magazine - January 2008 - 4
Clean Run Magazine - January 2008 - Editorializing: The Straight Story on Some Surprising Questions
Clean Run Magazine - January 2008 - Tip of the Month
Clean Run Magazine - January 2008 - Everything You Always Wanted to Know About Agility…
Clean Run Magazine - January 2008 - Backyard Dogs
Clean Run Magazine - January 2008 - 9
Clean Run Magazine - January 2008 - 10
Clean Run Magazine - January 2008 - When Pigs Fly: Agility Success with “Impossible” Dogs
Clean Run Magazine - January 2008 - 12
Clean Run Magazine - January 2008 - 13
Clean Run Magazine - January 2008 - 14
Clean Run Magazine - January 2008 - 15
Clean Run Magazine - January 2008 - On Course with Ali Roukas-Canova
Clean Run Magazine - January 2008 - 17
Clean Run Magazine - January 2008 - 18
Clean Run Magazine - January 2008 - 19
Clean Run Magazine - January 2008 - Balance at the Start Line
Clean Run Magazine - January 2008 - 21
Clean Run Magazine - January 2008 - 22
Clean Run Magazine - January 2008 - 23
Clean Run Magazine - January 2008 - Trainer's Forum
Clean Run Magazine - January 2008 - 25
Clean Run Magazine - January 2008 - 26
Clean Run Magazine - January 2008 - 27
Clean Run Magazine - January 2008 - 28
Clean Run Magazine - January 2008 - Skill of the Month
Clean Run Magazine - January 2008 - 30
Clean Run Magazine - January 2008 - 31
Clean Run Magazine - January 2008 - Spy Kids: Happy Birthday!
Clean Run Magazine - January 2008 - 33
Clean Run Magazine - January 2008 - 34
Clean Run Magazine - January 2008 - 35
Clean Run Magazine - January 2008 - 36
Clean Run Magazine - January 2008 - 37
Clean Run Magazine - January 2008 - Foundation Fundamentals: Dealing with Distractions, Part 1
Clean Run Magazine - January 2008 - 39
Clean Run Magazine - January 2008 - 40
Clean Run Magazine - January 2008 - 41
Clean Run Magazine - January 2008 - 42
Clean Run Magazine - January 2008 - Speeding Up Your Two-on/Two-off Contacts
Clean Run Magazine - January 2008 - 44
Clean Run Magazine - January 2008 - 45
Clean Run Magazine - January 2008 - 46
Clean Run Magazine - January 2008 - 47
Clean Run Magazine - January 2008 - 48
Clean Run Magazine - January 2008 - 49
Clean Run Magazine - January 2008 - 50
Clean Run Magazine - January 2008 - A Chute of a Different Color
Clean Run Magazine - January 2008 - 52
Clean Run Magazine - January 2008 - 53
Clean Run Magazine - January 2008 - Using Periodization to Create Peak Performance
Clean Run Magazine - January 2008 - 55
Clean Run Magazine - January 2008 - 56
Clean Run Magazine - January 2008 - 57
Clean Run Magazine - January 2008 - 58
Clean Run Magazine - January 2008 - Shelter Champs: Ben
Clean Run Magazine - January 2008 - 60
Clean Run Magazine - January 2008 - 61
Clean Run Magazine - January 2008 - 62
Clean Run Magazine - January 2008 - Focus on Fun
Clean Run Magazine - January 2008 - 64
Clean Run Magazine - January 2008 - 65
Clean Run Magazine - January 2008 - 66
Clean Run Magazine - January 2008 - In Cider
Clean Run Magazine - January 2008 - 68
Clean Run Magazine - January 2008 - 69
Clean Run Magazine - January 2008 - 70
Clean Run Magazine - January 2008 - Distance Challenge
Clean Run Magazine - January 2008 - 72
Clean Run Magazine - January 2008 - 73
Clean Run Magazine - January 2008 - Cece’s Gym Exercise of the Month: Get on the Ball Basics
Clean Run Magazine - January 2008 - 75
Clean Run Magazine - January 2008 - 76
Clean Run Magazine - January 2008 - 77
Clean Run Magazine - January 2008 - 78
Clean Run Magazine - January 2008 - 79
Clean Run Magazine - January 2008 - 80
Clean Run Magazine - January 2008 - Dealing with People Who Just Don’t Get It
Clean Run Magazine - January 2008 - Course Diagram Keys
Clean Run Magazine - January 2008 - 83
Clean Run Magazine - January 2008 - 84
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