Walt Disney World Marathon 2009 - (Page 25) Warning Signs * Nausea and/or Vomiting – this can be a sign of dehydration, or over hydration and electrolyte imbalance. Proceed directly to a medical aid station located throughout the course. * Dizziness, confusion, loss of peripheral vision or general tingling – are more concerning and greater precautions should be taken. Find a course representative and ask for assistance immediately. * Chest Pain – stop all activity and ask another participant to assist with locating a course representative or medical volunteer. * Dry Skin – a sign of significant dehydration and loss of normal regulatory systems. Proceed directly to a medical aid station located throughout the course. Questions The Medical Team is here to help! On race day, there will be sports medicine professionals at the finish line tent and in the parking lot on bicycles. Remember, on the course we will have medical staff at each and every tent to help you along the way. About Our Medical Director James G. Scelfo, M.D. is a primary care physician practicing in the Orlando area. Dr. Scelfo is also a regular medical consultant with the local NBC affiliate, WESH Channel 2. Through his close association with Florida Hospital Celebration Health, Dr. Scelfo remains on the cutting edge of medical technology to focus on prevention, early diagnosis and management of disease. For Your Own Safety * Complete the medical history on the back of your race number. * Drink plenty of fluids. * Know the symptoms of heat illness. Run responsibly and don’t be afraid to ask for help. * Help your fellow runners. If you see someone in distress, tell him or her what we have told you. If they refuse to stop, report their race number to one of the volunteers along the route. * Let your friends and family know your race number so they can find you if you are in a medical tent. * Listen to the weather forecast and plan accordingly. Both heat-related injuries and hyponatremia are lifethreatening conditions. * Skin in high friction areas (nipples, thighs, armpits, etc.) should be well lubricated with a non-water soluble lubricant (petroleum jelly). * Make sure your shoes and clothes are appropriate for the event and environmental conditions. 25
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