Leadership Exchange - Spring/Summer 2018 - 28

SECTION REPORTS

Multi-Office Section Meeting Recap
by Wendy Sweet

Our first Multi-Office Section meeting of
the new Board year took place on May
17, 2018, at Jackson Lewis P.C. Our
speaker was Andrew Greenblatt of Journey Meditation,
a company that offers stress management and mental
wellbeing programs for law firms. Eighteen members
and guests learned how meditation can help us focus,
recharge, and be mindful in the workplace by releasing
oxytocin in the brain for an overall feeling of wellbeing.
The speaker led the group through a basic 15 minute

mediation session, wherein we learned how to eliminate
outside distractions by refocusing our attention on our
breathing. We also reviewed statistical data that showed
how a program like the one offered by Journey could
help our firms reduce stress in the workplace, increase
productivity, and improve employee morale. Our next
section meeting will take place on September 20, 2018, and
will be a panel-led discussion about office staffing with an
emphasis on "right-tasking" versus "right-sizing." Hope to
see you then. n

IT Section Meeting Recap
by Erica Greathouse

Thank you to Mike Powers and Ashli Lopp
of WAMS, and Tim Johnson of SonicWall,
for speaking on social media attacks.
The presentation touched on recent social media
stats, best practices, and what's making the headlines
today. The types of attacks hitting the industry today
are attacks from fake accounts, malicious links, spear

28

GLA ALA Leadership Exchange I Spring/Summer 2018

phishing, tailored attacks and spying. The presentation
concluded with recommendations for protecting your
environment. It was recommended to stay aware with
training. Stay informed by knowing your threats, knowing
your vulnerabilities, and having a strong policy for
online activity. n


http://www.alanet.org/clm

Table of Contents for the Digital Edition of Leadership Exchange - Spring/Summer 2018

Leadership Exchange - Spring/Summer 2018 - Cover1
Leadership Exchange - Spring/Summer 2018 - Cover2
Leadership Exchange - Spring/Summer 2018 - 3
Leadership Exchange - Spring/Summer 2018 - 4
Leadership Exchange - Spring/Summer 2018 - 5
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Leadership Exchange - Spring/Summer 2018 - 45
Leadership Exchange - Spring/Summer 2018 - Cover4
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http://www.nxtbook.com/nxtbooks/elawmktg/leadershipexchange_fall2016
http://www.nxtbook.com/nxtbooks/elawmktg/leadershipexchange_summer2016
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http://www.nxtbook.com/nxtbooks/elawmktg/leadershipexchange_20111201
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