All-Time Best Recipes 21.5 - (Page 67)

weeknight main dishes Grilled Taco-Spiced Chicken Prep Time: 25 Minutes Start to Finish: 25 Minutes Servings: 4 2 tablespoons Old El Paso® taco seasoning mix (from 1-oz package) 1 teaspoon dried oregano leaves 4 boneless skinless chicken breasts (about 1¼ lb) 1 tablespoon olive or vegetable oil ¼ cup barbecue sauce 2 tablespoons chili sauce ½ teaspoon ground cumin 1 Heat gas or charcoal grill. In shallow bowl, mix taco seasoning mix and oregano. Brush chicken with oil; sprinkle with taco seasoning mixture. 2 Place chicken on grill over medium heat. Cover grill; microwave on High 30 to 60 seconds or until hot. Serve sauce over chicken. PER SERVING: Calories 240; Total Fat 8g (Saturated Fat 2g); Sodium 780mg; Total Carbohydrate 11g (Dietary Fiber 0g); Protein 31g Oven Directions: Heat oven to 375°F. Line shallow baking pan with foil or spray with cooking spray. Place coated chicken in pan. Bake 25 to 30 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). VARIATION For zesty, make-your-own wrap sandwiches, slice the warm chicken into strips and serve with tortillas, shredded lettuce, sliced avocado and the sauce. HEALTH TWIST cook 10 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). 3 Meanwhile, in small microwavable bowl, mix barbecue sauce, chili sauce and cumin. Cover; Decrease the fat in this recipe by omitting the olive oil and instead spraying the chicken with olive oil-flavored cooking spray. All-Time Best Recipes Betty Crocker 67

Table of Contents for the Digital Edition of All-Time Best Recipes 21.5

All-Time Best Recipes 21.5
Contents
The History of Food: 100 Years of Great Eating
Blast from the Past Party
Retro & New Twist Appetizers
Appetizers & Snacks
Salads & Sandwiches
Weeknight Main Dishes
Cakes, Pies & Cheesecakes
Cookies, Bars & Brownies

All-Time Best Recipes 21.5