Appetizers & Desserts - (Page 52) Quick Low Fat Chai Tea Prep Time: 15 Minutes Start to Finish: 15 Minutes Servings: 4 (1 cup each) Nutrition Information Per Serving: 1 Ser ving: Calories 95 (Calories from Fat 20); Total Fat 2g (Saturated Fat 1g); Cholesterol 10mg; Sodium 65mg; Total Carbohydrate 15g (Dietary Fiber 0g); Protein 4g 2 4 2 2 ½ ½ ¼ cups water tea bags black tea cups milk tablespoons honey teaspoon ground ginger teaspoon ground cinnamon teaspoon ground nutmeg Tips VarIatIoN For refreshing Chai Tea Smoothies, refrigerate the tea mixture until cold. Pour Chai Tea into a blender container, and add 1 cup crushed ice. Cover and blend on high speed until smooth. Do-aheaD Prepare the tea up to 24 hours ahead; cover and refrigerate. Reheat just before serving. 1. Heat water to boiling; add tea bags; reduce heat. Simmer 2 minutes. Remove tea bags. Stir in remaining ingredients. Heat to boiling. 2. Stir with wire whisk to foam milk. Pour mixture into cups.
Table of Contents Feed for the Digital Edition of Appetizers & Desserts Appetizers & Desserts Contents The Cheese Plate Cheese Primer Hot Appetizers Cold Appetizers Festive Beverages Holiday Open House Fabulous Desserts Nutrition and Recipe Testing Guidelines Index Appetizers & Desserts Appetizers & Desserts - Appetizers & Desserts (Page Cover1) Appetizers & Desserts - Appetizers & Desserts (Page Cover2) Appetizers & Desserts - Appetizers & Desserts (Page 1) Appetizers & Desserts - Contents (Page 2) Appetizers & Desserts - Contents (Page 3) Appetizers & Desserts - The Cheese Plate (Page 4) Appetizers & Desserts - Cheese Primer (Page 5) Appetizers & Desserts - Hot Appetizers (Page 6) Appetizers & Desserts - Hot Appetizers (Page 7) Appetizers & Desserts - Hot Appetizers (Page 8) Appetizers & Desserts - Hot Appetizers (Page 9) Appetizers & Desserts - Hot Appetizers (Page 10) Appetizers & Desserts - Hot Appetizers (Page 11) Appetizers & Desserts - Hot Appetizers (Page 12) Appetizers & Desserts - Hot Appetizers (Page 13) Appetizers & Desserts - Hot Appetizers (Page 14) Appetizers & Desserts - Hot Appetizers (Page 15) Appetizers & Desserts - Hot Appetizers (Page 16) Appetizers & Desserts - Hot Appetizers (Page 17) Appetizers & Desserts - Hot Appetizers (Page 18) Appetizers & Desserts - Hot Appetizers (Page 19) Appetizers & Desserts - Hot Appetizers (Page 20) Appetizers & Desserts - Hot Appetizers (Page 21) Appetizers & Desserts - Hot Appetizers (Page 22) Appetizers & Desserts - Hot Appetizers (Page 23) Appetizers & Desserts - Cold Appetizers (Page 24) Appetizers & Desserts - Cold Appetizers (Page 25) Appetizers & Desserts - Cold Appetizers (Page 26) Appetizers & Desserts - Cold Appetizers (Page 27) Appetizers & Desserts - Cold Appetizers (Page 28) Appetizers & Desserts - Cold Appetizers (Page 29) Appetizers & Desserts - Cold Appetizers (Page 30) Appetizers & Desserts - Cold Appetizers (Page 31) Appetizers & Desserts - Cold Appetizers (Page 32) Appetizers & Desserts - Cold Appetizers (Page 33) Appetizers & Desserts - Cold Appetizers (Page 34) Appetizers & Desserts - Cold Appetizers (Page 35) Appetizers & Desserts - Cold Appetizers (Page 36) Appetizers & Desserts - Cold Appetizers (Page 37) Appetizers & Desserts - Cold Appetizers (Page 38) Appetizers & Desserts - Cold Appetizers (Page 39) Appetizers & Desserts - Cold Appetizers (Page 40) Appetizers & Desserts - Cold Appetizers (Page 41) Appetizers & Desserts - Festive Beverages (Page 42) Appetizers & Desserts - Festive Beverages (Page 43) Appetizers & Desserts - Festive Beverages (Page 44) Appetizers & Desserts - Festive Beverages (Page 45) Appetizers & Desserts - Festive Beverages (Page 46) Appetizers & Desserts - Festive Beverages (Page 47) Appetizers & Desserts - Festive Beverages (Page 48) Appetizers & Desserts - Festive Beverages (Page 49) Appetizers & Desserts - Festive Beverages (Page 50) Appetizers & Desserts - Festive Beverages (Page 51) Appetizers & Desserts - Festive Beverages (Page 52) Appetizers & Desserts - Festive Beverages (Page 53) Appetizers & Desserts - Holiday Open House (Page 54) Appetizers & Desserts - Holiday Open House (Page 55) Appetizers & Desserts - Holiday Open House (Page 56) Appetizers & Desserts - Holiday Open House (Page 57) Appetizers & Desserts - Holiday Open House (Page 58) Appetizers & Desserts - Holiday Open House (Page 59) Appetizers & Desserts - Holiday Open House (Page 60) Appetizers & Desserts - Holiday Open House (Page 61) Appetizers & Desserts - Holiday Open House (Page 62) Appetizers & Desserts - Holiday Open House (Page 63) Appetizers & Desserts - Holiday Open House (Page 64) Appetizers & Desserts - Holiday Open House (Page 65) Appetizers & Desserts - Fabulous Desserts (Page 66) Appetizers & Desserts - Fabulous Desserts (Page 67) Appetizers & Desserts - Fabulous Desserts (Page 68) Appetizers & Desserts - Fabulous Desserts (Page 69) Appetizers & Desserts - Fabulous Desserts (Page 70) Appetizers & Desserts - Fabulous Desserts (Page 71) Appetizers & Desserts - Fabulous Desserts (Page 72) Appetizers & Desserts - Fabulous Desserts (Page 73) Appetizers & Desserts - Fabulous Desserts (Page 74) Appetizers & Desserts - Fabulous Desserts (Page 75) Appetizers & Desserts - Fabulous Desserts (Page 76) Appetizers & Desserts - Fabulous Desserts (Page 77) Appetizers & Desserts - Fabulous Desserts (Page 78) Appetizers & Desserts - Fabulous Desserts (Page 79) Appetizers & Desserts - Fabulous Desserts (Page 80) Appetizers & Desserts - Fabulous Desserts (Page 81) Appetizers & Desserts - Fabulous Desserts (Page 82) Appetizers & Desserts - Fabulous Desserts (Page 83) Appetizers & Desserts - Fabulous Desserts (Page 84) Appetizers & Desserts - Fabulous Desserts (Page 85) Appetizers & Desserts - Fabulous Desserts (Page 86) Appetizers & Desserts - Fabulous Desserts (Page 87) Appetizers & Desserts - Fabulous Desserts (Page 88) Appetizers & Desserts - Fabulous Desserts (Page 89) Appetizers & Desserts - Fabulous Desserts (Page 90) Appetizers & Desserts - Fabulous Desserts (Page 91) Appetizers & Desserts - Fabulous Desserts (Page 92) Appetizers & Desserts - Fabulous Desserts (Page 93) Appetizers & Desserts - Fabulous Desserts (Page 94) Appetizers & Desserts - Nutrition and Recipe Testing Guidelines (Page 95) Appetizers & Desserts - Index (Page 96) Appetizers & Desserts - Index (Page Cover3) Appetizers & Desserts - Index (Page Cover4)
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