Recipes Inspired by The Best Life Diet™ - (Page 34) herb roasted pork chops and vegetables Prep Time: 15 Minutes • Start to Finish: 55 Minutes 4 servings ¾ teaspoon italian seasoning ½ teaspoon salt ¼ teaspoon pepper 8 small new red potatoes, unpeeled, quartered (about 1 lb) 2 cups ready-to-eat baby-cut carrots 1 medium onion, cut into 8 wedges 1 large clove garlic, finely chopped 1 tablespoon olive oil 4 boneless pork loin chops (4 oz each), trimmed of fat 1. Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. In small bowl, mix Italian seasoning, salt and pepper. 2. In large bowl, mix potatoes, carrots, onion and garlic. Sprinkle with oil and half of herb mixture; toss to coat evenly. Place in center of pan. 3. Bake 20 minutes; stir vegetables. Sprinkle remaining herb mixture over pork chops. Place pork chops around vegetables. Bake 15 to 20 minutes or until pork is no longer pink and meat thermometer inserted in center reads 160°F, and vegetables are tender. HigH AlTiTude (3500-6500 FT): Bake pork and vegetables 20 to 25 minutes. nutrition 1 Serving: Calories 330 (Calories from Fat 110); Total Fat 12g (Saturated Fat 3.5g); Cholesterol 70mg; Sodium 390mg; Total Carbohydrate 29g (Dietary Fiber 5g); Protein 27g % dAily vAlue: Vitamin A 210%; Vitamin C 15%; Calcium 6%; Iron 15% excHAngeS: 1½ Starch, 1 Vegetable, 3 Lean Meat, ½ Fat cArboHydrATe cHoiceS: 2 34 entrées
Table of Contents Feed for the Digital Edition of Recipes Inspired by The Best Life Diet™ Best Life Contents From Bob Greene Bob's Picks Breakfast Entrees Sides Snacks & Desserts Index Recipes Inspired by The Best Life Diet™ Recipes Inspired by The Best Life Diet™ - Best Life (Page Cover1) Recipes Inspired by The Best Life Diet™ - Best Life (Page Cover2) Recipes Inspired by The Best Life Diet™ - Contents (Page 1) Recipes Inspired by The Best Life Diet™ - From Bob Greene (Page 2) Recipes Inspired by The Best Life Diet™ - Bob's Picks (Page 3) Recipes Inspired by The Best Life Diet™ - Breakfast (Page 4) Recipes Inspired by The Best Life Diet™ - Breakfast (Page 5) Recipes Inspired by The Best Life Diet™ - Breakfast (Page 6) Recipes Inspired by The Best Life Diet™ - Breakfast (Page 7) Recipes Inspired by The Best Life Diet™ - Breakfast (Page 8) Recipes Inspired by The Best Life Diet™ - Breakfast (Page 9) Recipes Inspired by The Best Life Diet™ - Breakfast (Page 10) Recipes Inspired by The Best Life Diet™ - Breakfast (Page 11) Recipes Inspired by The Best Life Diet™ - Breakfast (Page 12) Recipes Inspired by The Best Life Diet™ - Breakfast (Page 13) Recipes Inspired by The Best Life Diet™ - Breakfast (Page 14) Recipes Inspired by The Best Life Diet™ - Breakfast (Page 15) Recipes Inspired by The Best Life Diet™ - Entrees (Page 16) Recipes Inspired by The Best Life Diet™ - Entrees (Page 17) Recipes Inspired by The Best Life Diet™ - Entrees (Page 18) Recipes Inspired by The Best Life Diet™ - Entrees (Page 19) Recipes Inspired by The Best Life Diet™ - Entrees (Page 20) Recipes Inspired by The Best Life Diet™ - Entrees (Page 21) Recipes Inspired by The Best Life Diet™ - Entrees (Page 22) Recipes Inspired by The Best Life Diet™ - Entrees (Page 23) Recipes Inspired by The Best Life Diet™ - Entrees (Page 24) Recipes Inspired by The Best Life Diet™ - Entrees (Page 25) Recipes Inspired by The Best Life Diet™ - Entrees (Page 26) Recipes Inspired by The Best Life Diet™ - Entrees (Page 27) Recipes Inspired by The Best Life Diet™ - Entrees (Page 28) Recipes Inspired by The Best Life Diet™ - Entrees (Page 29) Recipes Inspired by The Best Life Diet™ - Entrees (Page 30) Recipes Inspired by The Best Life Diet™ - Entrees (Page 31) Recipes Inspired by The Best Life Diet™ - Entrees (Page 32) Recipes Inspired by The Best Life Diet™ - Entrees (Page 33) Recipes Inspired by The Best Life Diet™ - Entrees (Page 34) Recipes Inspired by The Best Life Diet™ - Entrees (Page 35) Recipes Inspired by The Best Life Diet™ - Entrees (Page 36) Recipes Inspired by The Best Life Diet™ - Entrees (Page 37) Recipes Inspired by The Best Life Diet™ - Entrees (Page 38) Recipes Inspired by The Best Life Diet™ - Entrees (Page 39) Recipes Inspired by The Best Life Diet™ - Entrees (Page 40) Recipes Inspired by The Best Life Diet™ - Entrees (Page 41) Recipes Inspired by The Best Life Diet™ - Entrees (Page 42) Recipes Inspired by The Best Life Diet™ - Entrees (Page 43) Recipes Inspired by The Best Life Diet™ - Entrees (Page 44) Recipes Inspired by The Best Life Diet™ - Entrees (Page 45) Recipes Inspired by The Best Life Diet™ - Entrees (Page 46) Recipes Inspired by The Best Life Diet™ - Entrees (Page 47) Recipes Inspired by The Best Life Diet™ - Entrees (Page 48) Recipes Inspired by The Best Life Diet™ - Entrees (Page 49) Recipes Inspired by The Best Life Diet™ - Entrees (Page 50) Recipes Inspired by The Best Life Diet™ - Entrees (Page 51) Recipes Inspired by The Best Life Diet™ - Sides (Page 52) Recipes Inspired by The Best Life Diet™ - Sides (Page 53) Recipes Inspired by The Best Life Diet™ - Sides (Page 54) Recipes Inspired by The Best Life Diet™ - Sides (Page 55) Recipes Inspired by The Best Life Diet™ - Sides (Page 56) Recipes Inspired by The Best Life Diet™ - Sides (Page 57) Recipes Inspired by The Best Life Diet™ - Sides (Page 58) Recipes Inspired by The Best Life Diet™ - Sides (Page 59) Recipes Inspired by The Best Life Diet™ - Sides (Page 60) Recipes Inspired by The Best Life Diet™ - Sides (Page 61) Recipes Inspired by The Best Life Diet™ - Sides (Page 62) Recipes Inspired by The Best Life Diet™ - Sides (Page 63) Recipes Inspired by The Best Life Diet™ - Sides (Page 64) Recipes Inspired by The Best Life Diet™ - Sides (Page 65) Recipes Inspired by The Best Life Diet™ - Sides (Page 66) Recipes Inspired by The Best Life Diet™ - Sides (Page 67) Recipes Inspired by The Best Life Diet™ - Snacks & Desserts (Page 68) Recipes Inspired by The Best Life Diet™ - Snacks & Desserts (Page 69) Recipes Inspired by The Best Life Diet™ - Snacks & Desserts (Page 70) Recipes Inspired by The Best Life Diet™ - Snacks & Desserts (Page 71) Recipes Inspired by The Best Life Diet™ - Snacks & Desserts (Page 72) Recipes Inspired by The Best Life Diet™ - Snacks & Desserts (Page 73) Recipes Inspired by The Best Life Diet™ - Snacks & Desserts (Page 74) Recipes Inspired by The Best Life Diet™ - Snacks & Desserts (Page 75) Recipes Inspired by The Best Life Diet™ - Snacks & Desserts (Page 76) Recipes Inspired by The Best Life Diet™ - Snacks & Desserts (Page 77) Recipes Inspired by The Best Life Diet™ - Snacks & Desserts (Page 78) Recipes Inspired by The Best Life Diet™ - Snacks & Desserts (Page 79) Recipes Inspired by The Best Life Diet™ - Index (Page 80) Recipes Inspired by The Best Life Diet™ - Index (Page Cover3) Recipes Inspired by The Best Life Diet™ - Index (Page Cover4)
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