Bisquick - (Page 40) Quick Mini Meat Loaves Prep Time: 10 Minutes Start to Finish: 30 Minutes Servings: 6 (2 loaves each) no longer pink in center and meat thermometer inserted in center of loaves reads 160°F. High Altitude (3500-6500 ft): No change. Nutrition Information Per Serving: 1 Serving: Calories 300 (Calories from Fat 140); Total Fat 16g (Saturated Fat 6g; Trans Fat 1g); Cholesterol 105mg; Sodium 430mg; Total Carbohydrate 16g (Dietary Fiber 0g; Sugars 10g); Protein 22g % Daily value: Vitamin A 4%; Vitamin C 2%; Calcium 4%; Iron 10% exchanges: 1/2 Starch, 1/2 Other Carbohydrate, 3 Medium-Fat Meat Carbohydrate Choices: 1 ½ 2 1 ½ ½ ¼ 1 1 cup ketchup tablespoons packed brown sugar lb lean (at least 80%) ground beef lb ground pork cup Original Bisquick® mix teaspoon pepper small onion, finely chopped (¼ cup) egg 1. Heat oven to 450°F. In small bowl, stir ketchup and brown sugar until mixed; reserve ¼ cup for topping. In large bowl, stir remaining ingredients and remaining ketchup mixture until well mixed. 2. Spray 13x9-inch pan with cooking spray. Place meat mixture in pan; pat into 12x4-inch rectangle. Cut lengthwise down center and then crosswise into sixths to form 12 loaves. Separate loaves, using spatula, so no edges are touching. Brush loaves with reserved ¼ cup ketchup mixture. 3. Bake uncovered 18 to 20 minutes or until loaves are Tips » Serve-wIth Serve with Betty Crocker® roasted garlic mashed potatoes and your favorite vegetable. SuBStItutIoN Barbecue sauce can be substituted for the ketchup and brown sugar. 40 Betty Crocker Bisquick®
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