Bisquick - (Page 41) Quick 30-minute weeknight meals Almond- and Peach-Crusted Pork Chops Prep Time: 30 Minutes Start to Finish: 30 Minutes Servings: 6 High Altitude (3500-6500 ft): No change. Nutrition Information Per Serving: 1 Serving: Calories 290 (Calories from Fat 130); Total Fat 14g (Saturated Fat 3.5g; Trans Fat 0g); Cholesterol 70mg; Sodium 370mg; Total Carbohydrate 14g (Dietary Fiber 0g; Sugars 4g); Protein 27g % Daily value: Vitamin A 0%; Vitamin C 0%; Calcium 6%; Iron 10% exchanges: 1/2 Starch, 1/2 Other Carbohydrate, 3 1/2 Lean Meat, 1/2 Fat Carbohydrate Choices: 1 ¼ 2 ½ 1 ⁄3 1 ½ 6 1 cup fat-free egg product or 1 egg tablespoons peach preserves cup Bisquick Heart SmartTM mix cup coarsely chopped sliced almonds tablespoon cornmeal teaspoon salt boneless pork loin chops, ¾ inch thick (1½ to 2 lb) tablespoon vegetable oil Chopped fresh parsley, if desired Tips » 1. In shallow dish, beat egg product and preserves with fork, breaking apart any large pieces of preserves. In another shallow dish, mix Bisquick mix, almonds, cornmeal and salt. 2. Dip pork into egg product mixture, then coat with Bisquick® mixture. 3. In 12-inch nonstick skillet, heat oil over medium-low heat. Cook pork in oil 18 to 20 minutes, turning once, until crust is golden brown and pork is no longer pink, and meat thermometer inserted in center reads 160°F. Sprinkle with parsley. Serve immediately. Serve with additional peach preserves if desired. Serve-wIth Dress up these pork chops by serving with new potatoes, steamed broccoli and frozen yogurt. SuBStItutIoN Boneless skinless chicken breasts can be substituted for the pork chops. Cook 8 to 10 minutes or until juice of chicken is clear when center of thickest part is cut (170°F). Betty Crocker Most Requested RecipesTM 41
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