Bisquick - (Page 59) casseroles & oven meals Beef and Spicy Sausage Foldovers Prep Time: 25 Minutes Start to Finish: 45 Minutes Servings: 6 4. Bake 20 to 22 minutes or until light golden brown. Serve each foldover with 2 tablespoons each sour cream and salsa. Garnish with cilantro. High Altitude (3500-6500 ft): No change. Nutrition Information Per Serving: 1 Serving: Calories 650 (Calories from Fat 300); Total Fat 33g (Saturated Fat 13g; Trans Fat 2.5g); Cholesterol 75mg; Sodium 2550mg; Total Carbohydrate 66g (Dietary Fiber 2g; Sugars 12g); Protein 22g % Daily value: Vitamin A 15%; Vitamin C 6%; Calcium 35%; Iron 25% exchanges: 2 1/2 Starch, 2 Other Carbohydrate, 2 High-Fat Meat, 3 Fat Carbohydrate Choices: 4 1/2 ½ ½ 1 1 4½ 1 1 ¾ ¾ lb lean (at least 80%) ground beef lb bulk spicy Italian pork sausage package (1.25 oz) Old El Paso® taco seasoning mix can (14.5 oz) diced tomatoes with green chiles, undrained cups Original Bisquick® mix cup boiling water cup shredded Mexican cheese blend (4 oz) cup sour cream cup Old El Paso® Thick ‘n Chunky salsa Fresh cilantro sprigs, if desired Tips » 1. Heat oven to 400°F. Grease large cookie sheet with shortening or cooking spray. In 10-inch skillet, cook ground beef and sausage over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in taco seasoning mix and tomatoes. Reduce heat to medium; cook 5 minutes. 2. Meanwhile, in large bowl, stir Bisquick mix and boiling water with fork until dough forms. Place dough on surface sprinkled with additional Bisquick mix; roll in Bisquick mix to coat. Knead 20 times. Divide dough into 6 balls, about ½ cup each. Roll or pat each ball into 7-inch circle. 3. Stir cheese into beef mixture. Spoon about ½ cup beef mixture onto half of each circle. Moisten edge of circle with water. Fold circle over beef mixture; press edge with fork to seal. Cut 3 small slits in top of each crust to allow steam to escape. Carefully move to cookie sheet with spatula. health twISt To reduce sodium to 1850 milligrams per serving, omit sausage and use 1 pound ground beef, Old El Paso® 40% lesssodium taco seasoning mix, Bisquick Heart SmartTM mix and ½ cup cheese. Increase boiling water to 1 cup plus 2 tablespoons. Do not sprinkle additional Bisquick mix over surface for kneading. do-ahead Make an extra batch and freeze. These foldovers are great for lunch and make a welcome change from the typical brown bag sandwich.
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