simple soups • Low Fat Chicken and Barley Soup Prep Time: 35 Minutes Start to Finish: 35 Minutes Servings: 6 (11/3 cups each) 2. Add chicken. Cover; cook about 3 minutes or until chicken is hot. Nutrition Information Per Serving: 1 ServINg: Calories 180 (Calories from Fat 40); Total Fat 4.5g (Saturated Fat 1g); Cholesterol 40mg; Sodium 1000mg; Total Carbohydrate 16g (Dietary Fiber 4g); Protein 19g 1 1 2 2 1 1 /3 1 2 carton (32 oz) chicken broth can (14.5 oz) diced tomatoes, undrained medium carrots, sliced (1 cup) medium stalks celery, sliced (1 cup) cup sliced fresh mushrooms (about 3 oz) cup uncooked quick-cooking barley teaspoon dried minced onion cups chopped deli rotisserie chicken (from 2- to 2½-lb chicken) Tips » varIatIoN Add ½ teaspoon dried thyme leaves to the soup for a savory flavor. SuCCeSS HINt Be sure to use quick-cooking barley because the regular type needs to cook longer than this recipe allows. 1. In 3-quart saucepan, mix all ingredients except chicken. Heat to boiling over medium-high heat. Reduce heat to medium. Cover; simmer 15 to 20 minutes or until barley is tender. 26 Betty Crocker Soups, Stews & Chilies
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