Soups, Stews & Chilies - (Page 49)

satisfying stews Slow Cooker Hungarian Beef Stew Prep Time: 10 Minutes Start to Finish: 7 Hours 25 Minutes Servings: 6 (11/3 cups each) 3. Stir in peas and sour cream. Cover; cook on Low heat setting about 15 minutes or until peas are tender. Nutrition Information Per Serving: 1 ServINg: Calories 460 (Calories from Fat 190); Total Fat 22g (Saturated Fat 9g); Cholesterol 105mg; Sodium 530mg; Total Carbohydrate 31g (Dietary Fiber 5g); Protein 37g 2 lb beef stew meat 6 unpeeled small red potatoes, cut into ¾-inch pieces (3 cups) 1 cup frozen small whole onions (from 1-lb bag), thawed ¼ cup Gold Medal® all-purpose flour 1 tablespoon paprika ½ teaspoon peppered seasoned salt ¼ teaspoon caraway seed 1 can (14 oz) beef broth 1½ cups Green Giant® frozen sweet peas, thawed ½ cup sour cream 1. Spray 3- to 4-quart slow cooker with cooking spray. Add beef, potatoes, onions, flour, paprika, peppered seasoned salt and caraway seed to cooker; toss until well mixed. Stir in broth. 2. Cover; cook on Low heat setting 7 to 8 hours. Tips » SubStItutIoN If you don’t have the frozen onions on hand, you can substitute ½ cup chopped onion. how-to Skim the fat from stews and soups with a spoon, or place a slice of bread on the top of the mixture for a short time to absorb the fat.

Table of Contents for the Digital Edition of Soups, Stews & Chilies

Cover
“Souper” Soup Toppers
Get Garnished
Simple Soups
Satisfying Stews
Classic Chilies
Bountiful Breads
Nutrition and Recipe Testing Guidelines
Index

Soups, Stews & Chilies