The Roanoker September/October 2017 - RVA25

*

Erin Wolfe keeps it simple: "Meditate,
play bad golf, do charity work and
blog." She has built a solid readership in the later enterprise.

*

Stephanie Martin likes her father's
approach: "Dad volunteers at a few
different places-food bank, Ronald
McDonald house, sometimes the
Rescue Mission. He has a monthly
breakfast with his old friends from
work. He also watches the kids after
school three times a week."

*

Johnny D. Nolen likes to keep it brisk
and active. "My wife and I start the
day with a run (on alternating Tuesdays or Thursdays, we will do an evening pub run instead), come back for
coffee, newspaper, breakfast, walk
the dogs a mile. We go to the Y Monday and Wednesday for a workout
and a long run on Saturday and Sunday with friends. Then we all go out
for breakfast." He also favors "home
projects, a little gardening, and visit
the kids and grandkids."

*

Political activist Robin Barnhill recommends that you "find a passion
and do it. I volunteer for my political party, took pottery classes (now
I am a potter and sell some), love and
ride my two horses. That's not bad
for 69."

*

Former corporate manager Mark
McClain says, "I have no problem
staying busy, which is important to
me. I always have one or two significant commitments that I spend my
time on, and usually a few others
that take lesser amounts of time. I
was fortunate to be able to retire at
an early age, and I believe that it is
appropriate to be spending my time
helping various organizations whose
work is important to me and valuable to the community."

*

His partner, Diana Christopulos,
keeps a high profile fighting the proposed gas pipeline and also "enjoy[s]
Mark 's company. [She patrols]
McAfee Knob, reads terrific novels,
meditates and exercises."

*

Charlotte Pendleton likes to "help
others by holding estate sales for

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Table of Contents for the Digital Edition of The Roanoker September/October 2017

The Roanoker September/October 2017 - Intro
The Roanoker September/October 2017 - Cover1
The Roanoker September/October 2017 - Cover2
The Roanoker September/October 2017 - 3
The Roanoker September/October 2017 - 4
The Roanoker September/October 2017 - 5
The Roanoker September/October 2017 - 6
The Roanoker September/October 2017 - 7
The Roanoker September/October 2017 - 8
The Roanoker September/October 2017 - 9
The Roanoker September/October 2017 - 10
The Roanoker September/October 2017 - 11
The Roanoker September/October 2017 - 12
The Roanoker September/October 2017 - 13
The Roanoker September/October 2017 - 14
The Roanoker September/October 2017 - 15
The Roanoker September/October 2017 - 16
The Roanoker September/October 2017 - 17
The Roanoker September/October 2017 - 18
The Roanoker September/October 2017 - 19
The Roanoker September/October 2017 - 20
The Roanoker September/October 2017 - 21
The Roanoker September/October 2017 - 22
The Roanoker September/October 2017 - 23
The Roanoker September/October 2017 - 24
The Roanoker September/October 2017 - 25
The Roanoker September/October 2017 - 26
The Roanoker September/October 2017 - 27
The Roanoker September/October 2017 - 28
The Roanoker September/October 2017 - 29
The Roanoker September/October 2017 - 30
The Roanoker September/October 2017 - 31
The Roanoker September/October 2017 - 32
The Roanoker September/October 2017 - 33
The Roanoker September/October 2017 - 34
The Roanoker September/October 2017 - 35
The Roanoker September/October 2017 - 36
The Roanoker September/October 2017 - 37
The Roanoker September/October 2017 - 38
The Roanoker September/October 2017 - 39
The Roanoker September/October 2017 - 40
The Roanoker September/October 2017 - 41
The Roanoker September/October 2017 - 42
The Roanoker September/October 2017 - 43
The Roanoker September/October 2017 - 44
The Roanoker September/October 2017 - 45
The Roanoker September/October 2017 - 46
The Roanoker September/October 2017 - 47
The Roanoker September/October 2017 - 48
The Roanoker September/October 2017 - 49
The Roanoker September/October 2017 - 50
The Roanoker September/October 2017 - 51
The Roanoker September/October 2017 - 52
The Roanoker September/October 2017 - 53
The Roanoker September/October 2017 - 54
The Roanoker September/October 2017 - 55
The Roanoker September/October 2017 - 56
The Roanoker September/October 2017 - 57
The Roanoker September/October 2017 - 58
The Roanoker September/October 2017 - RVA1
The Roanoker September/October 2017 - RVA2
The Roanoker September/October 2017 - RVA3
The Roanoker September/October 2017 - RVA4
The Roanoker September/October 2017 - RVA5
The Roanoker September/October 2017 - RVA6
The Roanoker September/October 2017 - RVA7
The Roanoker September/October 2017 - RVA8
The Roanoker September/October 2017 - RVA9
The Roanoker September/October 2017 - RVA10
The Roanoker September/October 2017 - RVA11
The Roanoker September/October 2017 - RVA12
The Roanoker September/October 2017 - RVA13
The Roanoker September/October 2017 - RVA14
The Roanoker September/October 2017 - RVA15
The Roanoker September/October 2017 - RVA16
The Roanoker September/October 2017 - RVA17
The Roanoker September/October 2017 - RVA18
The Roanoker September/October 2017 - RVA19
The Roanoker September/October 2017 - RVA20
The Roanoker September/October 2017 - RVA21
The Roanoker September/October 2017 - RVA22
The Roanoker September/October 2017 - RVA23
The Roanoker September/October 2017 - RVA24
The Roanoker September/October 2017 - RVA25
The Roanoker September/October 2017 - RVA26
The Roanoker September/October 2017 - RVA27
The Roanoker September/October 2017 - RVA28
The Roanoker September/October 2017 - RVA29
The Roanoker September/October 2017 - RVA30
The Roanoker September/October 2017 - RVA31
The Roanoker September/October 2017 - RVA32
The Roanoker September/October 2017 - 59
The Roanoker September/October 2017 - 60
The Roanoker September/October 2017 - 61
The Roanoker September/October 2017 - 62
The Roanoker September/October 2017 - 63
The Roanoker September/October 2017 - 64
The Roanoker September/October 2017 - 65
The Roanoker September/October 2017 - 66
The Roanoker September/October 2017 - 67
The Roanoker September/October 2017 - 68
The Roanoker September/October 2017 - 69
The Roanoker September/October 2017 - 70
The Roanoker September/October 2017 - 71
The Roanoker September/October 2017 - 72
The Roanoker September/October 2017 - 73
The Roanoker September/October 2017 - 74
The Roanoker September/October 2017 - 75
The Roanoker September/October 2017 - 76
The Roanoker September/October 2017 - 77
The Roanoker September/October 2017 - 78
The Roanoker September/October 2017 - 79
The Roanoker September/October 2017 - 80
The Roanoker September/October 2017 - 81
The Roanoker September/October 2017 - 82
The Roanoker September/October 2017 - Cover3
The Roanoker September/October 2017 - Cover4
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