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Red Flannel Hash, 122

Slow-Cooker Vegetarian Lasagna, 86

Spicy Onion Jam, 77

Spiced Breakfast Quinoa, 16

Sweet & Sour Green Beans, 116

Spiced Cauliflower Soup, 61

Whipped Berry Pudding, 132

Spicy Onion Jam, 77

vegetarian recipes

Strawberry-Banana Protein Smoothie, 38

Almond Butter & Banana Protein Smoothie, 36

Sweet & Sour Green Beans, 116

Apple-Cheddar Quinoa Muffins, 26

Tomatillo Breakfast Tacos, 13

Apple-Cherry Strudel with Cider Whipped Cream, 140

Vegetarian Black Bean Soup, 64

Apple & Veggie Sausage Breakfast Sandwich, 14

Vegetarian Pinto Bean Sloppy Joes, 95

Avocado Pesto, 74

Very Green Lentil Soup, 62

Bread & Tomato Soup, 59

Whipped Berry Pudding, 132

Breakfast Fruit Bread Pudding, 30

Whole-Grain Buttermilk Pancakes

Butternut Squash Gratin, 127

(with variations), 24-25

Chickpea & Potato Hash, 22

Whole-Wheat Irish Soda Bread Rolls, 128

Chocolate Peanut Butter, 78

Veggie Sausage Breakfast Sandwich, Apple &, 14

Creamed Kale, 115

Very Green Lentil Soup, 62

Creamy Asparagus-Potato Soup, 53

Vinaigrette, Easy Red-Wine, 70

Creamy Rye & Butternut Squash Soup, 54
Double Chocolate-Banana Bread Pudding, 145
Easy Red-Wine Vinaigrette, 70

Whole-Grain Buttermilk Pancakes (with variations),
24-25

EatingWell Energy Bars, 34

Whole-Wheat Irish Soda Bread Rolls, 128

Ginger-Miso Tofu Dressing, 71

wraps-See sandwiches and wraps

Greek Pasta Salad, 83
Grilled Pineapple Salsa with Cucumber, 73

yogurt

Ice Cream Pies (with variations), 138-139

Ice Cream Pies (with variations), 138-39

Instant Mango Frozen Yogurt, 133

Instant Mango Frozen Yogurt, 133

Kale, Carrot & Apple Salad, 112

Nut & Berry Parfait, 18

Kale & White Bean Potpie with Chive Biscuits, 96

Pineapple Green Smoothie, 39

Mashed Potatoes (with variations), 120-21

Raspberry Overnight Muesli, 15

Millet-Stuffed Peppers with Ginger & Tofu, 99

Strawberry-Banana Protein Smoothie, 38

Mini Blueberry-Lemon Cheesecakes, 136
Morning Glory Scones, 29

zucchini

Nut & Berry Parfait, 18

Basil, Shrimp & Zucchini Pasta, 89

Parmesan Cauliflower Tater Tots, 125

Chickpea & Potato Hash, 22

Pineapple Green Smoothie, 39

Slow-Cooker Vegetarian Lasagna, 86

Pirate Marinade, 69

Vegetarian Pinto Bean Sloppy Joes, 95

Raspberry Overnight Muesli, 15
Red Flannel Hash, 122
Rhubarb-Raspberry Crumble, 143
Rocky Road Brownies, 146
160 NOURISH



Table of Contents for the Digital Edition of Nourish Digital Cookbook

Contents
Nourish Digital Cookbook - Cover1
Nourish Digital Cookbook - Cover2
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