Nourish Digital Cookbook - 47

SALMON CAKES WITH OLIVES,
LEMON & DILL
The zing of salty olives, lemon zest and fresh dill takes
these easy salmon cakes into crave-worthy territory! Make
extra for the freezer, so they're at the ready whenever you
need some flavor excitement. Serve them burger-style on
a bun, or with a mixed-green salad; either way, they're even
tastier with a dollop of mayo mixed with lemon juice on top.
4 scallions, quartered
½ cup pitted Kalamata olives
3 tablespoons coarsely chopped fresh dill or thyme
Zest of 2 lemons
½ teaspoon salt
½ teaspoon freshly ground pepper
2½ pounds wild-caught salmon, skinned and cut into
2-inch chunks
4 teaspoons extra-virgin olive oil, divided
1. Place scallions, olives and dill (or thyme) in a food processor
and pulse until finely chopped. Transfer to a large bowl. Stir in
lemon zest, salt and pepper.
2. Working in 3 or 4 batches, pulse salmon just 2 or 3 times
to finely chop, but not puree. Add the chopped salmon to the
bowl; gently mix until combined. (Alternatively, finely chop
salmon, scallions, olives and herbs by hand before combining
with lemon zest, salt and pepper.) Divide the mixture into 8
patties, about 3 inches in diameter and ¾ inch thick. Chill in
the refrigerator for at least 20 minutes (or up to 2 hours) before cooking.
3. Heat 2 teaspoons oil in a large nonstick skillet over medium
heat. Add 4 salmon cakes and cook until browned on both
sides and just cooked through, 6 to 8 minutes total. Repeat
with the remaining oil and salmon cakes.
SERVES 8: 1 SALMON CAKE EACH
Calories 214, Fat 10g (sat 2g), Cholesterol 66mg, Carbs 2g,
Total sugars 0g, Protein 29g, Fiber 1g, Sodium 339mg,
Potassium 551mg.

ACTIVE: 30 MINUTES
TOTAL: 30 MINUTES
TO MAKE AHEAD:
Prepare through Step 3,
cool completely, then wrap
airtight and freeze for up to
3 months. Reheat at 450°F
for 20 minutes or wrap in a
paper towel and microwave
for 2 to 3 minutes.

HIGH PROTEIN
DAIRY FREE
GLUTEN FREE
FREEZABLE

GOT LEFTOVER OLIVES?
Nibble some next time
you need a (heart-healthy)
snack.

SUBSTANTIAL SNACKS 47



Table of Contents for the Digital Edition of Nourish Digital Cookbook

Contents
Nourish Digital Cookbook - Cover1
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Nourish Digital Cookbook - 1
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