Nourish Digital Cookbook - 67

FLAVOR
BOOSTERS
Sauces, condiments and dressings
With the taste changes that can come with chemotherapy and
radiation therapy, some foods might not taste like they used to.
Adding flavorful condiments can make all the difference!
A zippy salsa might be just the thing to top the fish fillet that now
tastes flat, or an intense marinade might wake up an otherwise
tasteless burger or chicken breast.
Condiments like these can also help you "sneak in" some
calories and nutrients that your body needs. A delicious
dressing or a creamy dip could make vegetables more appealing-and, with a few crackers or crispbreads, turn them into a
satisfying mini-meal. A smooth sauce or gravy can help moisten
foods and make them easier to swallow, boosting calories and
flavor at the same time.
For all these reasons, having a few great recipes like these is
like money in the bank. Most store well, so keep a supply in your
fridge to have on hand when you need them.

FLAVOR BOOSTERS 67



Table of Contents for the Digital Edition of Nourish Digital Cookbook

Contents
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