Nourish Digital Cookbook - 81

MAIN
DISHES
Vegetarian, fish, poultry and meat
The entrees you'll find in this chapter are proof that eating to
help manage cancer isn't about "don'ts." The beautiful, colorful
dishes that follow illustrate what a pleasure good and nourishing
food can be-one that can be shared and enjoyed by everyone at the table.
You'll find most of the dishes have plenty of the protein your
body may need more of-to help you heal, maintain muscles
and keep your immune system strong. Many of them are meatless, making it easier to follow the more plant-based way of
eating that nutrition and cancer experts recommend. Rounding
out the collection are favorite fish, poultry and meat-based
dishes, as well as the comforts of pasta and noodle dishes-in
short, something for every mood and craving.
For those who are delivering a meal to someone with cancer,
there are plenty of dishes in these pages that can be made
ahead or popped in the freezer for enjoying later.

MAIN DISHES 81



Table of Contents for the Digital Edition of Nourish Digital Cookbook

Contents
Nourish Digital Cookbook - Cover1
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