Contents FALL 2017 THE BIG STORY Eggplant is great, any way you slice it. PAGE 46 Find your strength in the face of a chronic condition. PAGE 14 IN EVERY ISSUE 2 3 32 33 38 FEATURES 4 Living with Lymphedema Our certified lymphedema therapists work together so you can be the best you. 14 Resilient You Whether you have cancer, a disability, heart disease or another challenge, you have the power to take action to feel better. 6 22 9 28 10 49 Unexpected Heroes Oncology nurse navigators make a difference in the lives of those diagnosed with cancer. Tough Stuff Humans have a remarkable ability to persevere in spite of health conditions-and that goes for you, too. A Survivor's Mission Actress Kathy Bates spreads awareness about lymphedema, an often-overlooked side effect of cancer treatment. The Real Risks It's a scary world out there. But are we scared of the wrong things? (Yes.) New Parent Survival Kit Tips to keep you, your baby and the entire family somewhat sane in the early months. Do Good, Feel Good Check out volunteer opportunities at the hospitals of Community Healthcare System. 40 50 SPOTLIGHT: St. Mary Medical Center We're partnering with the Hobart Fire Department to teach safe infant sleep practices. 52 SPOTLIGHT: Community Hospital The surgery department grows, with more complex procedures and minimally invasive techniques. 42 44 46 48 56 Community Message Community Briefs The Quick List This Just In The Truth About Female Longevity How To: Avoid an Emergency Quiz: Freak Out or Chill Out? At a Glance: Surgery In the Market: Eggplant Health by the Numbers: Joint Replacements Ask the Expert Is a doughnut or hot chocolate the better indulgence? PAGE 34 54 SPOTLIGHT: St. Catherine Hospital Patients count on the Care Van to get them to treatment. COVER PHOTO BY GETTY/DAVID CROTTY; INSET PHOTO OF KATHY BATES BY GETTY/STEFANIE KEENAN FALL 2017 1