Vim & Vigor - Fall 2017 - Community Healthcare - 37

WHAT ARE
THE ODDS

of having a
second episode
of depression?

1 in 2. If you've had one
bout of depression, you
have a 50 percent chance
of having another one,
according to the Centers
for Disease Control and
Prevention. Make sure
you're monitoring your
mental health with a
professional if you've
dealt with depression,
even if you feel
better now.

GRILL GUIDANCE

If you haven't heard about possible dangers of eating a diet high in grilled
and smoked meats, it may be time to turn up the heat on this issue.
Research has previously suggested that meats cooked at high temperatures might increase breast cancer risk due to the formation of potentially
cancer-causing chemicals. Now, a recent study suggests barbecued, grilled
or smoked meats may also lower survival after breast cancer.
The American Cancer Society recommends these precautionary steps:
* Choose lean meats.
* Trim excess fat.
* Avoid charring meats or eating burned or black portions of meat.

JARGON
WATCH

IMMUNOTHERAPY This is a type of treatment that harnesses your own immune
system to fight disease, commonly used for
cancer and asthma.

FAL L 2017

37



Table of Contents for the Digital Edition of Vim & Vigor - Fall 2017 - Community Healthcare

Contents
Vim & Vigor - Fall 2017 - Community Healthcare - Cover1
Vim & Vigor - Fall 2017 - Community Healthcare - Cover2
Vim & Vigor - Fall 2017 - Community Healthcare - Contents
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Vim & Vigor - Fall 2017 - Community Healthcare - Cover3
Vim & Vigor - Fall 2017 - Community Healthcare - Cover4
http://www.nxtbook.com/nxtbooks/manifest/pkdlife_2020winter
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http://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011winter-ch
http://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011fall-ch
http://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011summer-ch
http://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011spring-ch
http://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2010winter-ch
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