Contents SUMMER 2017 THE BIG STORY Zucchini crackers ... yum! PAGE 46 Whether you have babies in your life or greatgrandparents, you're a caregiver. PAGE 14 IN EVERY ISSUE 2 3 4 6 32 33 38 FEATURES Is Your Heart Off Beat? Learn the signs of atrial fibrillation. 8 9 22 A Labor of Love Unpaid caregivers play a major role in health care in the United States. 28 10 Laughing for Dad Amy Schumer's career as a comedian was shaped by her father's multiple sclerosis. 14 Giving Care What you need to know to care for the most important people in your life. An Ounce of Prevention, Just for Her A guide to the screenings girls and women need. Timing Is Everything Know what steps to take in case of stroke, whether it happened six minutes or six months ago. 52 The Injured List Know the symptoms and treatments for some common sports injuries. 54 Back Pain: A Summer Bummer Weather, dehydration and overexertion can all aggravate back issues. 40 42 56 No More Mindless Munching A food journal can be a useful tool for anyone trying to develop better eating habits. 44 46 48 Phil's Feature 3 Easy Ways Out of the White Coat Healthy Dose The Quick List This Just In The Truth About Pregnancy After 35 How To: Stop Prediabetes Quiz: Freak Out or Chill Out? At a Glance: Heart Tests In the Market: Zucchini Health by the Numbers: Mental Health Is frozen yogurt healthier than ice cream? PAGE 34 49 Surviving Summer Pregnancy Tips for tackling the season's special challenges. COVER PHOTO BY MIKE COPPOLA/GETTY IMAGES; FROZEN YOGURT BY THINKSTOCK SU MM E R 20 17 1