THIS JUST IN GOOD-FOR-YOU NEWS, CUES AND REVIEWS GREAT STRIDES IN THE FIGHT AGAINST ALZHEIMER'S PHOTO BY THINKSTOCK New research shows that there may be steps people with Alzheimer's can take-literally-to slow the disease's progression. Researchers examined the effects of frequent, brisk walks over a 26-week period in people with early-stage Alzheimer's. Not only did the exercise improve memory and slow the rate of brain loss, but it also led to a meaningful effect on independence through improved ability to carry out everyday activities. So while exercise can't be viewed as a standalone treatment for Alzheimer's disease, it does offer a low-cost, low-risk strategy that may improve brain health and prolong independence. And those are steps in the right direction. WINTE R 2017 33