Vim & Vigor - Winter 2017 - Gwinnett Medical Center - 36

THIS JUST IN
GOOD-FOR-YOU NEWS, CUES AND REVIEWS

A CURE FOR

HEPATITIS C?

The hepatitis C virus may one day be a thing
of the past in the United States, thanks to
new oral medications that are curing the disease in about 95 percent of people studied.
Patti Hagerman, PA, a primary care
specialist at GMC Primary Care & Specialty
Center-Suwanee, adds that, "previously,
hepatitis C was treated with injections that
caused severe side effects and weren't
always effective in clearing the virus."
Not only do the new oral medications
appear to cure hepatitis C in the vast
majority of patients, but also their risk
of side effects is mild and treatment can
be completed in as little as 12 weeks,
according to a recent study published in
the Annals of Internal Medicine. Previous
treatments could last for up to a year.
Up to 5 million Americans have the hepatitis C virus, but many do not know it because
the virus often silently harms the liver without symptoms for years, adds Hagerman.
"While we recommend that everyone born
between 1945 and 1965 get screened, your
doctor will be able to determine whether
screening is appropriate for you."

Hidden Hepatitis
Could you have hepatitis and not
know it? To learn more about
your risk, find a PCP near you at
gwinnettmedicalgroup.com/
primary.

36

WI NT ER 2017

WORKOUTS
THAT WORK:

INTERVAL
TRAINING

High-intensity interval training, known in fitness circles simply as HIIT,
burns loads of calories in a short time. The training involves alternating
vigorous work periods with lower-exertion recovery periods.
Here's how HIIT can help your health:
3 HEART: Improves blood pressure, cholesterol levels and overall
cardiovascular health
3 MUSCLES: Improves insulin sensitivity, which helps exercising
muscles convert blood sugar to energy
3 WAIST: Burns fat and calories while maintaining muscle mass-
so both abdominal fat and body weight take a "HIIT"

LEFT PHOTO BY THINKSTOCK; RIGHT PHOTO BY GETTY/ BSIP/UIG

WEBSITE

HIIT in a nutshell:
Work really hard
for a short time,
then rest.


http://www.gwinnettmedicalgroup.com/primary http://www.gwinnettmedicalgroup.com/primary

Table of Contents for the Digital Edition of Vim & Vigor - Winter 2017 - Gwinnett Medical Center

Contents
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Vim & Vigor - Winter 2017 - Gwinnett Medical Center - Cover2
Vim & Vigor - Winter 2017 - Gwinnett Medical Center - Contents
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Vim & Vigor - Winter 2017 - Gwinnett Medical Center - Cover3
Vim & Vigor - Winter 2017 - Gwinnett Medical Center - Cover4
https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2020fall-gmc
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https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2019winter-gmc
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https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017winter-gmc
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https://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016winter-gmc
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https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015winter-gmc
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https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011winter-gmc
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