Vim & Vigor - Winter 2017 - University of Virginia - 47

So purple,
so tasty.

CABBAGE 101

Not all cabbage is created equal: Here's a
breakdown of the most popular varieties.

RED

This nutrient-rich plant will have either a purplish or bluish appearance, depending on the
pH of the soil where it's grown.

SAVOY

This green variety is known for its distinctively
crinkled leaves, which are tender and mildly flavored, making them ideal for salads and slaws.

NAPA

It's easy to spot a napa (or Chinese) cabbage:
Look for its elongated shape and light green
leaves, which are white at the base. It has a
slightly peppery taste and is often stir-fried.

BOK CHOY

Another type of Chinese cabbage, bok choy
has dark green leaves that fan out rather than
form a head.

APP

More Veggies
Cabbage stuffed with lentils
and no-mayo slaw are just
two of the tasty dishes that
are part of the How to Cook
Everything Vegetarian app
(iTunes), which has more
than 2,000 meatless recipes
and is adapted from the
award-winning cookbook by
New York Times columnist
Mark Bittman.

WIN TE R 2017

47



Table of Contents for the Digital Edition of Vim & Vigor - Winter 2017 - University of Virginia

Contents
Vim & Vigor - Winter 2017 - University of Virginia - Cover1
Vim & Vigor - Winter 2017 - University of Virginia - Cover2
Vim & Vigor - Winter 2017 - University of Virginia - Contents
Vim & Vigor - Winter 2017 - University of Virginia - 2
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Vim & Vigor - Winter 2017 - University of Virginia - Cover3
Vim & Vigor - Winter 2017 - University of Virginia - Cover4
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http://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017winter-uva
http://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017fall-uva
http://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017summer-uva
http://www.nxtbook.com/nxtbooks/manifest/vimvigor_2017spring-uva
http://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016winter-uva
http://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016fall-uva
http://www.nxtbook.com/nxtbooks/manifest/vimvigor_2016summer-uva
http://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2016spring-uva
http://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015winter-uva
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http://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014summer-uva
http://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014spring-uva
http://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013winter-uva
http://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013fall-uva
http://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013summer-uva
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http://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012winter-uva
http://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012fall-uva
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http://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012spring-uva
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