HOW TO BY SHELLEY FLANNERY Sometimes you need to put a new twist on everyday tasks. HOW TO LIVE BETTER WITH ARTHRITIS Don't let joint pain and stiffness keep you from enjoying your life 40 SP RIN G 2 0 1 8 Does just the thought of climbing stairs make your knees ache? Do you avoid travel because sitting for too long hurts? Do you forgo certain foods because you can't open the packaging? About 44 percent of people with arthritis alter their lifestyles because of the disease. If you have joint pain and stiffness, you've probably learned how to deal with it. Now it's time to learn how to live with it-and live well. Here are five ways to get started.