Contents SUMMER 2018 THE BIG STORY 2 Life in Balance: Honoring Women 3 Healthy Dose 4 Ask the Expert: Keep Your Liver Safe 5 Make 1 Change: Do Yoga to Ease Stress 32 The Quick List 33 This Just In 38 The Truth About Sleep Apnea 40 How To: Exercise with a Heart Condition 42 Quiz: Freak Out or Chill Out? 44 At a Glance: Sunburn 46 In the Market: Corn 48 Health by the Numbers: Brain Aneurysms When's the last time you thought about yourself? PAGE 14 FEATURES 6 22 9 10 28 Eat, Drink and Be Merry? Swallowing is a challenge for millions. Meet the UVA experts who can help you enjoy a meal again. A Woman's Life Get to know facts and stats about the average American woman. Off the Sidelines Erin Andrews quietly fought cervical cancer while excelling as a TV sports reporter. 14 Taking Care of You Women spend so much time caring for others. Don't forget your own health. Timing Your Family Whether you're 20 or 40, there are pros and cons to pregnancy. Don't Panic, But ... Stress could be making you sick. The good news is that you can do something about it. 49 Setting the Story Straight Get the whole story about the connection between breast cancer and hormonal contraceptives. 52 Weight-Loss Surgery: The Real Skinny Lisa knew her weight was jeopardizing her health, so she turned to bariatric IN EVERY ISSUE surgery-a proven way to combat obesity. 55 Missed Your Colon Cancer Screening? With some of today's options, you can get a screening done without taking a day off. Our beef with hamburgers and hot dogs. PAGE 34 51 Get Heart Smart Meet the experts behind Club Red, including cardiologist Dr. Brandy Patterson. COVER PHOTO BY DONALD BOWERS/STRINGER/GETTY; HAMBURGER PHOTO BY GETTY IMAGES SUMME R 2018 1