Hill Country Health - Winter 2009 - (Page Cover4) For more information on the classes, dates, times, fees and/or to register, go to ctmc.org and click on “Education and Events,” or call (512) 753-3622. Community Classes & Ongoing Programs HEALTH AND SAFETY These courses provide training in CPR, rescue breathing, choking, emergency care, the use of an automated external defibrillator and basic first aid. u Heartsaver First Aid with Pediatric CPR (Adult, Child, Infant CPR and First Aid) SUPPORT AND ACTIVITY GROUPS Look Good, Feel Better This American Cancer Society program provides hair and skincare techniques to women who have lost their hair because of cancer treatments. For more information, call Anna Johnson at (512) 395-7739. PREGNANCY AND HEALTH Participants are encouraged to call by the end of the second trimester for more information and to register. u Childbirth Education u Breastfeeding Class DIABETES PROGRAMS AND SERVICES u Keys to Control is Central Texas Medical Center’s outpatient diabetes education program. For information or to register, call our diabetes educator (512) 753-3706. u Blood Sugar Screening is offered the first Wednesday of every month in the CTMC main lobby from 9-10 a.m. Breast Cancer Support Group Support for breast cancer patients. For more information, call Judith White (512) 392-5207. Life After Loss Quarterly support group offered for people who have experienced the loss of a loved one within the last two years. For more information on dates and times, call CTMC Hospice Care at (512) 754-6159. WELLNESS & SPORTS The Center for Wellness & Sports Performance is a hospital-based fitness center that emphasizes the importance of preventive care and wellness education. Membership includes a complete fitness evaluation and exercise prescription. Other services provided are listed below. u Personal Training u Body Composition Analysis u Massage Therapy u Arthritis Water Exercise u Water Aerobics u Nutritional Counseling CONTRIBUTING TO YOUR COMMUNITY Volunteer opportunities and internships available. CTMC is always happy to accept volunteer assistance to visit patients, assist our visitors, aid our hospice program, work in our gift shop, provide office support and more. For more information about volunteering, including our Junior Volunteer and Internship Programs, please call our volunteer coordinator at (512) 753-3685. Non-Pro t Org. U.S. Postage PAID HEALTH DIRECT 1301 Wonder World Drive San Marcos, Texas 78666 http://www.ctmc.org http://www.ctmc.org
Table of Contents Feed for the Digital Edition of Hill Country Health - Winter 2009 Hill Country Health - Winter 2009 A Banner Day Image is Everything That's the Spirit Fabulous Fats No Bones About It CTMC Briefs Life Plus Hill Country Health - Winter 2009 Hill Country Health - Winter 2009 - Hill Country Health - Winter 2009 (Page Cover1) Hill Country Health - Winter 2009 - A Banner Day (Page 2) Hill Country Health - Winter 2009 - Image is Everything (Page 3) Hill Country Health - Winter 2009 - That's the Spirit (Page 4) Hill Country Health - Winter 2009 - Fabulous Fats (Page 5) Hill Country Health - Winter 2009 - No Bones About It (Page 6) Hill Country Health - Winter 2009 - CTMC Briefs (Page 7) Hill Country Health - Winter 2009 - Life Plus (Page Cover4)
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