CTMC Hill Country Health - Winter 2011 - (Page 8)

Non-Profit Org. U.S. Postage HEALTH DIRECT PAID 1301 Wonder World Drive San Marcos, Texas 78666 create Your Own Better Health! Our Institute for Healthy Living was created to provide information, education, health screenings and events that emphasize a healthy lifestyle. For more information about classes, dates, times, fees or to register, stop by the Institute’s Healthy Living Resource Center in the main lobby of CTMC, visit ctmc.org and click “Education and Events” or call (512) 753-3818. Se habla Español. Childbirth & Parenting p Baby Basics p Breastfeeding Class & Lactation Health & Safety (AED) Training CPR & AED p neW Automated External Defibrillator p Certified Heart Saver First Aid with Consultation p neW Breastfeeding Support Group p Car Seat Safety Check Resources p Cesarean Section Preparation Class p Childbirth Education for first-time moms p Childbirth Refresher Class p neW Dads 101 p neW Fit for Delivery Exercise Program p neW Aquafit for Moms p neW Preventing Incontinence During & After Pregnancy p Women’s Center Tours Diabetes Programs & Services members (by physician order) p Diabetes education for patients and family p neW Diabetes Support Group p FREE Monthly Blood Sugar Screenings Additional Support Groups p Breast Cancer Support Group Talk With The Expert p neW Physician and other clinician-led Call (512) 392-5207 p neW Central Texas Autism Network Call (512) 216-8424 p neW Stroke and Brain Injury p Grief Support Groups. Call (512) 754-6159 p Look Good, Feel Better (Cancer Support) Call (512) 395-7739 presentations and lectures on a variety of health topics, including: • Arthritis • Diabetes • Heart Disease • Healthy Cooking Demonstrations • And More Aquatics Programs (requires physician clearance) p Arthritis Foundation Aquatic Program p Water Aerobics Program p neW Aquafit for Moms Personal Wellness & Weight Management p Individual Nutrition Counseling (by physician order) p neW LoneStart Wellness Initiative p Way 2 Go Kids Program (by physician order) p neW Weight Watchers p neW TOPS (Take Off Pounds Sensibly). Call (512) 357-2243 Contributing to your Community volunteer opportunities and internships are available. CTMC is always happy to accept volunteer assistance to visit patients, assist our visitors, aid our hospice program, work in our gift shop, provide office support and more. For more information about volunteering, including our Junior volunteer and Internship programs, please call our volunteer coordinator at (512) 753-3685. http://www.ctmc.org

Table of Contents for the Digital Edition of CTMC Hill Country Health - Winter 2011

CTMC Hill country Health - Winter 2011
Contents
HealthCheck Screenings Offer More for Less
Groundbreaking Technology Advances CTMC Care
The Road to Recovery
Heloise to Speak at Hospice Luncheon

CTMC Hill Country Health - Winter 2011