CTMC Hill Country Health - Fall 2012 - (Page 8)

Save cil Coun en’s Wom Dinner al s, Annu 8 Davi 1 ept. aryn S T uring Feat 011 Hero 2 ist CNN Final op 10 T at e the D Non-Proﬁt Org. U.S. Postage HEALTH DIRECT PAID 1301 Wonder World Drive San Marcos, Texas 78666 Create Your Own Better Health! Our Institute for Healthy Living was created to provide information, education, health screenings and events that emphasize a healthy lifestyle. For more information about classes, dates, times and fees or to register, stop by the Institute’s Healthy Living Resource Center in the main lobby of CTMC, visit ctmc.org and click “Education and Events,” or call (512) 753-3818. Se habla Español. CHILDBIRTH & PARENTING D NEW Joy of Parenthood D Breastfeeding Class & D NEW Gift of Motherhood D NEW Another Time Around D Car Seat Safety Check D NEW Preventing Resources Incontinence During & After Pregnancy D Women’s Center Tours Lactation Consultation D Youth, adult, family and individual Grief Support Groups (512) 754-6159 D Look Good, Feel Better (Cancer Support) (800) 227-2345 CTMC Walking Trail Gets New Name, Renewed Purpose As part of its expanding CREATION Health eﬀorts, CTMC is renaming its existing walking trail, extending the course to a full mile and repaving areas of the walkway that have given in to last summer’s severe drought. e new CTMC Healthy 100 Walking Trail will also feature six new workout staWalki ng Trai l tions in various spots along the trail as a result of a partnership with Gary Job Corps, which will manufacture the exercise equipment. Workout opportunities include push-up stands, uneven bars, sit-up benches, pommel horses, and strength and stretch bars. e trail remains open during the renovation, which is slated to wrap this fall. TALK WITH THE EXPERT D NEW Physician and other clinician-led presentations and lectures on a variety of health topics, including: • Allergies/ENT • Arthritis/Rheumatology • Cancer • Dermatology • Diabetes • Gastroenterology • Heart Disease • Lung Disease • Nutrition/Healthy Cooking • Orthopedics • Senior Health • Surgery Today • Women’s Health • And More HEALTH & SAFETY D NEW Automated External D Certified Heart Saver First Aid with CPR & AED Defibrillator (AED) Training DIABETES PROGRAMS & SERVICES D Keys to Control Diabetes Self-Management Program (by physician order) D NEW Diabetes Support Group D FREE Monthly Blood Sugar Screenings ADDITIONAL SUPPORT GROUPS D Breast Cancer Support D NEW Central Texas Autism Network (512) 216-8424 D NEW Stroke and Brain Injury (512) 753-3818 Group (512) 392-5207 PERSONAL WELLNESS & WEIGHT MANAGEMENT D Individual Nutrition Counseling (by physician order) D Way 2 Go Kids Program D NEW Weight Watchers D NEW TOPS (Take Off Pounds Sensibly) (512) 357-2243 Contributing to Your Community Volunteer opportunities and internships are available. CTMC is always happy to accept volunteer assistance to visit patients, assist our visitors, aid our hospice program, work in our gift shop, provide ofﬁce support and more. For more information about volunteering, including our Junior Volunteer and internship programs, please call our volunteer coordinator at (512) 753-3685. http://www.ctmc.org http://www.ctmc.org

Table of Contents for the Digital Edition of CTMC Hill Country Health - Fall 2012

CTMC Hill Country Health - Fall 2012