LiveSmart
SKYLAKES.ORG p WINTER 2016
Slimmed-Down Caprese
Sandwich
See page 4 for the recipe
YOUR HEALTH
Exercise
tips for
when you
have only
minutes
page 5
HEALTH FAIR
Free
health and
wellness
information
page 8
GIVE YOUR HEART A
MAKEOVER
It's easy with this
6-step DIY guide page 6
LEARN more heart-healthy tips in Live Smart Online's Bonus Content at SkyLakes.org
http://www.SKYLAKES.ORGhttp://www.SkyLakes.org
Table of Contents for the Digital Edition of LiveSmart - Winter 2016