Maryland's Health Matters - BWMC - Winter 2014 - (Page 8)

with a modern surgical suite and sophisticated technology such as a neuronavigational system and special imaging capabilities, the neurosurgeons can safely perform surgery on the brain and spine using minimally invasive techniques. THE IMPORTaNCE OF 'THE HUMaN TOUCH' 3 Ways to Boost Your BrainPower our brains are constantly busy, and it's easy to lose track of things. Fortunately, your memory functions just like your body-it can be conditioned and im- "what's great about uM BwMC is that proved with exercise and good nutrition. Here are a we're a community hospital with extraor- few ways to keep your mind sharp: dinary capabilities, and we are becoming ■ Get a good night's sleep. and when you're a regional center for spine, neurosurgical and joint care," says spine and intracraClifford solomon, MD tired during the day, take a nap, which improves both alertness and memory, instead nial neurosurgeon Clifford solomon, MD, co-director of the uM Baltimore washington spine and neuroscience Center and a clinical assistant professor of neurosurgery at the university of Maryland school of Medicine. "we do some of relying on caffeine. ■ Foods rich in omega-3 and other healthy fats reduce the risk of memory-degenerative diseases. so do green vegetables and fruits high in B vitamins and antioxidants. amazing, complex surgeries and help people get back to ■ Play mind games aimed at improving memory a normal way of life. there's a wonderful team spirit that function. engaging as many senses as you can comes from taking care of our neighbors." while challenging yourself intellectually helps while up-to-date equipment, advanced technology and strengthen synapses in the brain. extensive education lead to positive outcomes for patients, staff at the center believes that the human touch plays a big WATCH AND LEARN part in health care, too. "it's not just about the medicine; it's about making Our quick two-minute video explains how games like sudoku, Tetris and Bejeweled can keep your brain young. Find it in the "Be Well Videos" section at mybwmc.org/mhm. patients feel comfortable, and assuring them that they are in good hands and that we can relate to them," Dr. solomon says. "at the end of the day, taking the time to study and listen to our patients makes a big impact on how they overcome their conditions."  Meet DannY LianG, MD uM BwMC welcomes neurosurgeon Danny Liang, MD, Center and a fellowship in neurosurgical to its medical staff. Dr. Liang completed a residency oncology at the university of texas MD in neurosurgery at the university of Maryland Medical anderson Cancer Center. He is medical director of neurosurgical oncology at MAKE THE CALL ToDAy FoR PEACE oF MIND To make an appointment with Danny Liang, MD, call the UM Baltimore Washington Spine and Neuroscience Center at 410-553-8160. 8  Maryland's HealtH Matters uM BwMC, and joins neurosurgeons amiel Bethel, MD, and Clifford solomon, MD, in the uM Baltimore wash- Danny Liang, MD ington spine and neuroscience Center. Dr. Liang has a special interest in tumors of the central nervous system, and treats brain tumors, spinal tumors, and degenerative and complex spinal disorders. †  From care guides and wellness tools to in-depth surgery reports, find   http://www.mybwmc.org/mhm

Table of Contents for the Digital Edition of Maryland's Health Matters - BWMC - Winter 2014

Maryland's Health Matters - BWMC - Winter 2014
Contents
A Healthy Start
Age Appropriate
The Brain and Beyond
Your Point of View
Back on the Beat
At a Glance
News and Events

Maryland's Health Matters - BWMC - Winter 2014

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