Vim & Vigor - Fall 2008 - North Denver - (Page 1)

contents features 2 4 10 16 18 a mission in motion Sister Pat Hayden and the St. Anthony North team provide compassionate care to our community. goal! A sports medicine specialist helps a young hockey hopeful get back in the game—twice. time equals muscle After a heart attack, every minute matters. Follow this countdown of advice to prevent long-term damage. the fiber solution For a health boost, eat more roughage—whole grains, fruits and veggies. prize fighters Going five rounds in the battle against cancer, we spotlight the food choices you want in your corner. special In the ﬁght against breast cancer, MRI may be one of our most important allies. 7 seeing beyond 42 46 49 50 52 on track Juggling multiple medications? Here are tips and tactics for keeping them straight. living the good life A glass of wine. A creamy chunk of chocolate. Learn how these and other indulgences can actually benefit your health. little kids, big decisions Making the decision to take an ill or injured child to the emergency department can make all the difference. zeroing in When it comes to achieving excellence in cardiac surgery, collaboration is key. right at home Choosing a primary care physician and personal medical home now can make a big difference later. beating the clock The multispecialty lung clinic offers patients a faster path to treatment and a better chance for a cure. departments 3 for your health A simpler way to search for cancer, plus the consequences of skimping on sleep. 55 community connections Centura Health hospitals are caring for our community in a big way. 56 ask the experts We answer your questions about midwifery and mammography. fall 28 32 38 i’m glad i had a Three inspiring personal stories showcase the power of health screenings to save lives. Won’t you schedule yours today? tailor-made There’s no one-sizefits-all weight-loss solution, but customizing a health and fitness routine can help you reach your goals. beyond the bedside Yes, hospitals employ doctors and nurses. But there are other jobs to fill, too. Here are a few that may surprise you. 54 24 on the cover What are the warning signs of suicide and how do you cope when it touches your family? CNN anchor Anderson Cooper shares his ﬁrsthand experience in “spreading the news.” C COVER PHOTOGRAPH BY MELANIE DUNEA/CPI vim & vigor · fall 2008 1

Table of Contents Feed for the Digital Edition of Vim & Vigor - Fall 2008 - North Denver

Vim & Vigor - Fall 2008 - North Denver Contents A Mission in Motion For Your Health Goal! Seeing Beyond Time Equals Muscle The Fiber Solution Prize Fighters On the Cover: Spreading the News I'm Glad I Had a... Tailor-Made Beyond the Bedside On Track Living the Good Life Little Kids, Big Decisions Zeroing In Right At Home Beating the Clock Community Connections Ask the Experts

Vim & Vigor - Fall 2008 - North Denver

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