Vim & Vigor - Winter 2008 - (Page 41) ❋ It’s the same year after year. As the holidays draw nearer and you have less time to shop, the chances of everyone on your list getting a fruitcake grow exponentially. But it doesn’t have to be that way this year. You can give colleagues, friends and loved ones personal presents they’ll love— and that promote good health. for the busy mom The best gift you can give a mom is some time to herself. Consider a spa gift certificate or a basket of bath products she can use at home, or a coupon for babysitting services (either yours or someone else’s). 1 for the whole family Video games are at the top of nearly every kid’s wish list. And they don’t have to create solitary screen zombies anymore. Get a system that encourages family time and physical activity, such as the Nintendo Wii. The sports game that comes with the console includes boxing, bowling and tennis and offers hours of sweat-inducing fun. 3 for a teenager Depending on his or her interests, consider an electronic jump rope, or a journal for therapeutic writing or drawing. Also, tickets to a sporting event or a gift card to a sporting goods store might inspire interest in a new activity. for the nature lover The best way to view flora and fauna is in its natural habitat. Encourage hiking with a walking stick (they come in all types of designs and materials), a water backpack or, for the techie, a GPS device. 2 PRODUCT PHOTOGRAPHS COMPLIMENTS OF NINTENDO, HAMMACHER SCHLEMMER , GARMIN vim & vigor · wi nter 2008 41
Table of Contents Feed for the Digital Edition of Vim & Vigor - Winter 2008 Vim & Vigor - Winter 2008 Contents Friendly Faces For Your Health 'Tis the Season to be Safe Eat Your Veggies Joint Effort Fresh Beginnings Decades of Opportunity Keeping Score Your Big Give Roll Up Your Sleeve Tidings of Comfort and Health Blueprint for Safety The Smoke-Free Mom-to-Be Childbirth Trends Moms Choosing Midwives Community Sections Dollars & Sense Ask the Experts Vim & Vigor - Winter 2008 Vim & Vigor - Winter 2008 - Vim & Vigor - Winter 2008 (Page Cover1) Vim & Vigor - Winter 2008 - Vim & Vigor - Winter 2008 (Page Cover2) Vim & Vigor - Winter 2008 - Contents (Page 1) Vim & Vigor - Winter 2008 - Friendly Faces (Page 2) Vim & Vigor - Winter 2008 - For Your Health (Page 3) Vim & Vigor - Winter 2008 - For Your Health (Page 4) Vim & Vigor - Winter 2008 - For Your Health (Page 5) Vim & Vigor - Winter 2008 - For Your Health (Page 6) Vim & Vigor - Winter 2008 - 'Tis the Season to be Safe (Page 7) Vim & Vigor - Winter 2008 - 'Tis the Season to be Safe (Page 8) Vim & Vigor - Winter 2008 - 'Tis the Season to be Safe (Page 9) Vim & Vigor - Winter 2008 - Eat Your Veggies (Page 10) Vim & Vigor - Winter 2008 - Eat Your Veggies (Page 11) Vim & Vigor - Winter 2008 - Joint Effort (Page 12) Vim & Vigor - Winter 2008 - Joint Effort (Page 13) Vim & Vigor - Winter 2008 - Joint Effort (Page 14) Vim & Vigor - Winter 2008 - Joint Effort (Page 15) Vim & Vigor - Winter 2008 - Joint Effort (Page 16) Vim & Vigor - Winter 2008 - Joint Effort (Page 17) Vim & Vigor - Winter 2008 - Fresh Beginnings (Page 18) Vim & Vigor - Winter 2008 - Fresh Beginnings (Page 19) Vim & Vigor - Winter 2008 - Fresh Beginnings (Page 20) Vim & Vigor - Winter 2008 - Fresh Beginnings (Page 21) Vim & Vigor - Winter 2008 - Decades of Opportunity (Page 22) Vim & Vigor - Winter 2008 - Decades of Opportunity (Page 23) Vim & Vigor - Winter 2008 - Decades of Opportunity (Page 24) Vim & Vigor - Winter 2008 - Decades of Opportunity (Page 25) Vim & Vigor - Winter 2008 - Decades of Opportunity (Page 26) Vim & Vigor - Winter 2008 - Decades of Opportunity (Page 27) Vim & Vigor - Winter 2008 - Keeping Score (Page 28) Vim & Vigor - Winter 2008 - Keeping Score (Page 29) Vim & Vigor - Winter 2008 - Your Big Give (Page 30) Vim & Vigor - Winter 2008 - Your Big Give (Page 31) Vim & Vigor - Winter 2008 - Your Big Give (Page 32) Vim & Vigor - Winter 2008 - Your Big Give (Page 33) Vim & Vigor - Winter 2008 - Your Big Give (Page 34) Vim & Vigor - Winter 2008 - Your Big Give (Page 35) Vim & Vigor - Winter 2008 - Roll Up Your Sleeve (Page 36) Vim & Vigor - Winter 2008 - Roll Up Your Sleeve (Page 37) Vim & Vigor - Winter 2008 - Roll Up Your Sleeve (Page 38) Vim & Vigor - Winter 2008 - Roll Up Your Sleeve (Page 39) Vim & Vigor - Winter 2008 - Tidings of Comfort and Health (Page 40) Vim & Vigor - Winter 2008 - Tidings of Comfort and Health (Page 41) Vim & Vigor - Winter 2008 - Tidings of Comfort and Health (Page 42) Vim & Vigor - Winter 2008 - Tidings of Comfort and Health (Page 43) Vim & Vigor - Winter 2008 - Tidings of Comfort and Health (Page 44) Vim & Vigor - Winter 2008 - Tidings of Comfort and Health (Page 45) Vim & Vigor - Winter 2008 - Blueprint for Safety (Page 46) Vim & Vigor - Winter 2008 - Blueprint for Safety (Page 47) Vim & Vigor - Winter 2008 - Blueprint for Safety (Page 48) Vim & Vigor - Winter 2008 - The Smoke-Free Mom-to-Be (Page 49) Vim & Vigor - Winter 2008 - Childbirth Trends (Page 50) Vim & Vigor - Winter 2008 - Childbirth Trends (Page 51) Vim & Vigor - Winter 2008 - Moms Choosing Midwives (Page 52) Vim & Vigor - Winter 2008 - Moms Choosing Midwives (Page 53) Vim & Vigor - Winter 2008 - Community Sections (Page 54) Vim & Vigor - Winter 2008 - Dollars & Sense (Page 55) Vim & Vigor - Winter 2008 - Ask the Experts (Page 56) Vim & Vigor - Winter 2008 - Ask the Experts (Page Cover3) Vim & Vigor - Winter 2008 - Ask the Experts (Page Cover4)
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