Vim & Vigor - Winter 2012 - North Mississippi - (Page 15)
Smoke detectors
Although they’re not related to falls, smoke detectors for every floor are a must-have in any home. Replace batteries as needed (twice a year is common), and test smoke detectors once a month.
Stair railings/steps
Take a good look at your stairways, inside and out. “The research is very strong that we should have hand rails on both sides of a set of stairs,” Beattie says. If there are loose or uneven steps, have them repaired as soon as possible.
Lighting— stairways and bedrooms
As people age, less light comes into the eyes naturally, making the need for extra light that much more important. Good lighting is especially vital in stairways. Also have a light by the bed or a motion detector light that goes on if you have to get up in the middle of the night.
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Table of Contents for the Digital Edition of Vim & Vigor - Winter 2012 - North Mississippi