Vim & Vigor - Spring 2013 - Parrish Medical Center - (Page 4)

community calendar March–May 2013 Unless otherwise noted, classes are free and held in the PMC Conference Center cHildBirtH/ BaBy care education Beginning BReastfeeDing cLass When: Third Monday each month Time: 6:30–9 p.m. Call: 321-268-6682 to register Where: The Children’s Center, 5650 S. Washington Ave., Titusville moments to miRacLes (cHiLDBiRtH eDucation cLass) Call: 321-268-6790 for dates and times Cost: $50 per couple (preregistration required) EVENT siBLing cLass foR Big BRotHeRs anD sisteRs Call: 321-268-6790 for information (preregistration required) cHildren’S activitieS Respite nigHts Parents’ night out while children with special needs, siblings and friends participate in supervised activities. Sponsored in part by United Way of Brevard. When: Saturdays, March 9, April 13 and May 11 Call: 321-264-0855, Kathy Simonsen, or kathy.simonsen @ for cost, ages, locations and to register tHe cHiLDRen’s centeR activities Mom’s Morning Out: Ages 2–3. Tuesdays and Thursdays, 9–11:30 a.m. $160 per month (snack provided) Playgroup Pals for ages 1–3. Wednesday mornings, times vary. $40 per month or $100 per quarter session. Call: 321-264-0855, New Events Look for updates and newly added events on Parrish Medical Center’s online calendar at 4 S Pring 2 013 Kathy Simonsen, kathy.simonsen @ Where: The Children’s Center, 5650 S. Washington Ave., Titusville diaBeteS education Covered by Medicare and most private insurances. Call: 321-268-6699 for information, times and to register Where: 7075 U.S. Highway 1, Suite 300, Port St. John DiaBetes gRoup cLass All-day program for comprehensive knowledge of diabetes management. When: Mondays DiaBetes suRvivaL skiLLs Three-hour group class that overviews diabetes self-management skills. fitneSS education exeRcise, nutRition, WeLLness cLasses Monthly events on a variety of fitness and wellness topics. Call: 321-268-6200, ext. 8607, Wellness Coordinator Tia Amaya, tia.amaya @ Cost: Call or email for a free one-week trial pass Where: Parrish Health & Fitness Center, 2210 Cheney Highway, Titusville generalintereSt claSSeS canceR eDucation seminaRs When: Third Tuesday each month Call: 321-268-6111, ext. 3544 CEUs: 1 nursing contact hour; $10 for non-PMC nurses caRegiveR acaDemy Knowledge is power! The goal is to empower caregivers with different topics from community experts each month. When: Second Tuesday each month Time: 10–11 a.m. Call: 321-268-6800, Janet Rooks, for more information (no registration needed) Where: Heritage Hall, Parrish Health Village West Living HeaLtHy Six-week workshop for those living with a chronic condition. Call: 321-268-6110 for detailed information and to register HealtHBridge education SerieS Health screenings, as well as raffle prizes, will be offered at each event. Call: 321-268-6110 HeaLtHy eating: “eat RigHt, youR Way, eveRy Day” Presented by a PMC registered dietitian. When: Tuesday, March 12 Time: 10–11:30 a.m. HeaLtHy BReatHing: “BReatHe easy at Home” Presented by Terry Brewis, respiratory therapist manager. When: Tuesday, April 9 Time: 10–11:30 a.m. HeaLtHy Bones anD Joints: “youR Hips Don’t Lie—impoRtance of movement anD Dance foR HeaLtHy Bones” Presented by Anthony Allotta, D.O., sports

Table of Contents for the Digital Edition of Vim & Vigor - Spring 2013 - Parrish Medical Center

Vim & Vigor - Spring 2013 - Parrish Medical Center
Tasty Tips
Opening Thoughts
Community Calendar
Your Bridge to Healthcare
A Night of Haunted Elegance
You’re the Star
Lighten Up!
Have No Fear
Work It!
Diane Keaton
What Are the Chances?
9 Symptoms Never to Ignore
When Allergies Attack
Virtual Health
Learning to Be Healthy
Community Health
Business Black Belts
Foundation Focus
Ask the Expert

Vim & Vigor - Spring 2013 - Parrish Medical Center