Vim & Vigor - Summer 2013 - Community Healthcare - (Page 1)
CONTENTS
SPECIAL
Steps Toward
a Cure
The Romp and Roll
annual fundraiser
aims to stamp out
cancer.
56
DEPARTMENTS
2 Community Message
We’re reinvesting in
our communities.
46 Virtual Health
Sun-smart apps, social
media, serious insights
about cereal, and
much more!
50 SPOTLIGHT ON:
St. Catherine
Hospital A team
effort gets one
man on the path to
wellness and expert
care saves the foot of
another.
COVER PHOTO BY CORBIS
52 SPOTLIGHT ON:
St. Mary Medical
Center Valparaiso
Health Center has it all:
quality, convenience
and expertise among
beautiful surroundings.
54 SPOTLIGHT ON:
Community Hospital
Latest construction
project provides
additional private
accommodations and
quality services to
patients and families.
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6
8
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14
18
FEATURES
A Place for Peace
From diagnosis through
recovery, women will find the
highest quality breast cancer care at
the Women’s Diagnostic Centers of
Community Healthcare System.
We’ve Got Your Back
Find relief for your back pain with new
minimally invasive options.
Out of the Shadows
Healing mind, body and spirit at
the renovated Centers for Mental
Wellness.
The Ultimate Backto-School Checklist
This timeline will help you get your
child prepped for the new year.
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25
34
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44
5 Steps to Better Bone Health
A guide to help you dodge
osteoarthritis.
Gut Instinct
The source of your tummy troubles
can be tricky to pinpoint. We help you
identify yours.
Prostate Playbook
Read how survivors have tackled prostate cancer—and how you can decide
which treatment is best for you.
The Main Ingredient
Five simple yet tasty recipes for
people with diabetes (or without).
Looking Ahead
Advance directives can save your
family stress should illness strike.
Join the Movement
Strengthen all your major joints with
these easy at-home exercises.
Stroke Stories
Stroke can happen to anyone. Learn
from these four inspiring stories.
28
MORGAN FREEMAN
At 75, the legendary actor just keeps getting better with
age. Learn how he eats well, keeps his mind sharp, and has
an A-plus attitude to polish the performance of his life.
SUMM ER 2013
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Table of Contents for the Digital Edition of Vim & Vigor - Summer 2013 - Community Healthcare