Vim & Vigor - Summer 2013 - Gwinnett Medical Center - (Page 12)

2 Weeks Before Devore says. “Some schools offer these services within the school; others do not.” It’s best to check with your child’s school, then schedule supplemental screenings accordingly. + ExtrA crEdit: If your child has been away at summer camp or has spent time in the woods this summer, check for lice. “Head lice can be on the body for six to eight weeks before the child becomes sensitive to the saliva and it’s noticed with itching,” Devore says. So check your child. “And remind children of the importance of not sharing personal items like combs.” 3 Weeks Before Assignment: Establish a route to school. Whether children will be walking, biking or riding the bus to school, it’s a good idea to make sure they know the way. Travel the route with your child until he or she feels comfortable doing it solo. Don’t forget to try it out during the times and days your child actually will be en route. Review safety protocols like looking both ways before crossing the street, avoiding strangers and always wearing a helmet when riding a bike. And make sure your child knows what to do in the event of danger. Assignment: Shop for supplies . No doubt you’ve already received a laundry list of school supplies your child will need for the year. Tempted as you may be to beat the crowds and pick up the items on your lunch hour, resist the urge. Taking children along and allowing them to pick out the supplies helps create a sense of ownership and excitement about the school year. And all that back-to-school loot has got to go in something, right? Let your child choose a backpack, but make sure it’s not overly large. When filling it, keep in mind that, according to the American Academy of Pediatrics, kids should never carry more than 10 to 20 percent of their body weight on their backs. + ExtrA crEdit: Help your child pack a backpack with necessary items only. Not only do mobile devices, games and toys create distractions in the classroom, but they also add weight. + ExtrA crEdit: If your family doesn’t have an emergency plan, now’s the time to put one in place. Get started by going to ready.gov/family-plan and downloading the family emergency plan form today. ever ren should n to Child than 10 carry more f their body o 20 percent ir backpacks. e weight in th our child to y Encourage rom his or her f swap books en classes and e locker betw nly the books o bring home omework needed for h that night. 12 SU M M E R 2 013 http://www.ready.gov/family-plan

Table of Contents for the Digital Edition of Vim & Vigor - Summer 2013 - Gwinnett Medical Center

Vim & Vigor - Summer 2013 - Gwinnett Medical Center
Contents
Phil’s Feature
ACL Double Take
Saving the Littlest Lives
The Ultimate Backto- School Checklist
Join the Movement
Stroke Stories
5 Steps to Better Bone Health
Gut Instinct
Morgan Freeman
Prostate Playbook
The Main Ingredient
Looking Ahead
Virtual Health
PrimeTime Health
Delivered from Devastation
A Big Reason to Smile
Out of the White Coat
Transforming Healthcare

Vim & Vigor - Summer 2013 - Gwinnett Medical Center