Vim & Vigor - Winter 2013 - North Mississippi - (Page 31)

Up in Smoke: What's Really in a Burning Cigarette? A lit cigarette produces more than 4,000 chemicals. Many are poisonous, and at least 50 are known to cause cancer. Here are some of the chemicals in cigarette smoke, and where else you'll find them: * Acetone-found in nail polish remover * Acetic Acid-hair dye ingredient * Ammonia-common household cleaner * Arsenic-used in rat poison * Benzene-found in rubber cement * Butane-used in lighter fluid * Cadmium-active component in battery acid * Carbon monoxide-released in car exhaust fumes * Formaldehyde-main ingredient in embalming fluid * Hexamine-found in barbecue lighter fluid * Lead-used in batteries * Naphthalene-mothball ingredient * Methanol-main component in rocket fuel * Nicotine-used as insecticide * Tar-road-paving material * Toluene-used to manufacture paint Source: American Lung Association Wi nter 2013 31

Table of Contents for the Digital Edition of Vim & Vigor - Winter 2013 - North Mississippi

Vim & Vigor - Winter 2013 - North Mississippi
Contents
Opening Thoughts
The Weight Is Over
For Your Convenience
Got Excuses?
Managing Your Health with a DIY Tool Kit
Is It the Stress Talking?
The Wonderful World of Greens
Knee-to-Know Basics
On the Cover
Run for Your Life
14 Good-for-You Gifts
Special Delivery
Virtual Health
A Special Kind of Care
High Marks
A Dose of Prevention
Catch the Spirit

Vim & Vigor - Winter 2013 - North Mississippi

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