Vim & Vigor - Spring 2014 - Parrish Medical Center - (Page 18)

Swimming hover factor: Swimsuit? Check. Goggles? Check. Floaties? Check. You've got the family geared up for a day of fun in the sun, but before you dive in, be sure you know basic water safety. "When on, in or near water, an adult must be actively supervising the kids at all times," Huggett says. "Any water-even kiddie pools-can be dangerous, and you can't rely on things like arm floaties to save a life. This holds true even after kids learn how to swim. They still need to be closely watched in the water." Whether it's a backyard pool or a nearby lake, teach kids to never swim alone. Insist that they only go in the water when an adult is available to supervise. When taking part in boating or other water sports, be sure everyone is wearing the appropriate flotation device-and that it fits properly. 18 SPRING 2 014 "Even if you know how to swim, if a wave knocks you out, you'll need something to keep you afloat," Huggett says. And, parents, give yourself a little peace of mind and learn CPR. If something bad does happen, knowing how to administer CPR might mean saving a life. Playing team SPortS hover factor: Joining a sports team offers multiple social, emotional and physical benefits for kids. It also gives parents reassurance, knowing that another responsible adult (the coach) is keeping an eye on things. But organized sports aren't without risks. Each year, 2.6 million children receive medical treatment for sports injuries. Keep your kids in the game by helping them prevent injuries.

Table of Contents for the Digital Edition of Vim & Vigor - Spring 2014 - Parrish Medical Center

Vim & Vigor - Spring 2014 - Parrish Medical Center
Contents
Tasty Tips
Opening Thoughts
Community Calendar
What’s New?
What Are Your Wishes?
CT Scans Can Save Lives
Occupational Hazards
The New Rules of Play
Shopping for Two
Back to Basics
Burn, Baby, Burn
Angelina Jolie
Rock Your Health
Breaking Up with Salt
Disgusting! (or Not?)
Virtual Health
Food Label Literacy
Breathing New Life
Foundation Focus
Ask the Expert

Vim & Vigor - Spring 2014 - Parrish Medical Center