Vim & Vigor - Spring 2014 - Parrish Medical Center - (Page 4)

community calendar March-May 2014 Unless otherwise noted, classes are free and held in the PMC Conference Center Beginning Breastfeeding Class When: Third Monday each month Time: 6:30-8:30 p.m. Call: 321-268-6682 to register Where: The Children's Center, 5650 S. Washington Ave., Titusville moments to miraCles (CHildBirtH eduCation Class) Call: 321-268-6790 for dates and times Cost: $50 per couple (preregistration required) siBling Class for Big BrotHers and sisters Call: 321-268-6790 for information (preregistration required) children's activities tHe CHildren's Center aCtivities Where: 5650 S. Washington Ave., Titusville Contact: Kathy Simonsen, 321-2640855, kathy.simonsen @ parrishmed.com, parrishchildrens center.com 4 S Pring 2 014 Mom's Morning Out: Ages 2-3 Tuesdays and Thursdays, 9-11:30 a.m. $160 per month (snack provided) Playgroup Pals for ages 1-2. Wednesdays, 9-10 a.m. $40 per month respite nigHts Parents night out while children with special needs, siblings and friends participate in supervised activities. Sponsored in part by United Way of Brevard. See contact information above for cost, ages, locations and registration. When: Saturdays, March 8, April 12 and May 10 diabetes education Covered by Medicare and most private insurances. Call: 321-268-6699 for information, times and to register Where: 7075 U.S. Highway 1, Suite 300, Port St. John diaBetes group Class All-day program for comprehensive knowledge of diabetes management. When: Mondays diaBetes survival skills Three-hour group class that overviews diabetes self-management skills. fitness education exerCise, nutrition, Wellness Classes Monthly events on a variety of fitness and wellness topics. Call: 321-268-6200, ext. 8607, Wellness Coordinator Tia Amaya, tia.amaya @ parrishmed.com Where: Parrish Health & Fitness Center, 2210 Cheney Highway, Titusville generalinterest classes CanCer eduCation seminars When: Third Tuesday each month Call: 321-268-6111, ext. 3544 Go to: parrishmed. com/events for monthly topics CEUs: 1 nursing contact hour; $10 for non-PMC nurses Caregiver aCademy Knowledge is power! The goal is to empower caregivers with different topics from community experts each month. When: Second Thursday each month Time: 10-11 a.m. Call: 321-268-6800, Janet Rooks, for more information (no registration needed) Go to: parrishmed. com/events for monthly topics Where: Heritage Hall, Parrish Health Village food for life nutrition and Cooking Class Learn the nutrition recommendations and cooking tips shown to help with prevention and survival of cancer and other chronic conditions. Classes focus on key nutritional topics, a cooking demonstration, and samples of delicious and healthy recipes. Presented by Cancer Project and certified Food for Life instructor Susie Fricker. Where: Parrish Health & Fitness Center EVENT childbirth/ baby care education Conference Room, 2210 Cheney Highway, Titusville Go to: parrishmed. com/events for dates and times; cancer project.org for more information HealtH & Wellness seminars When: Last Tuesday each month, 6-7 p.m.; last Wednesday each month, 2-3 p.m. Where: Parrish Health & Fitness Center Conference Room, 2210 Cheney Highway, Titusville Call: 321-268-6200 for more information or to RSVP living HealtHy Six-week workshop for those living with a chronic condition. Call: Tia Amaya, 321-268-6200, ext. 8607, for detailed information and to register New Events Look for updates and newly added events on Parrish Medical Center's online calendar at prshmd.com/vigorevents. http://www.cancerproject.org http://www.cancerproject.org http://www.parrishchildrenscenter.com/ http://www.prshmd.com/vigorevents

Table of Contents for the Digital Edition of Vim & Vigor - Spring 2014 - Parrish Medical Center

Vim & Vigor - Spring 2014 - Parrish Medical Center
Contents
Tasty Tips
Opening Thoughts
Community Calendar
What’s New?
What Are Your Wishes?
CT Scans Can Save Lives
Occupational Hazards
The New Rules of Play
Shopping for Two
Back to Basics
Burn, Baby, Burn
Angelina Jolie
Rock Your Health
Breaking Up with Salt
Disgusting! (or Not?)
Virtual Health
Food Label Literacy
Breathing New Life
Foundation Focus
Ask the Expert

Vim & Vigor - Spring 2014 - Parrish Medical Center