Vim & Vigor - Summer 2014 - Parrish Medical Center - (Page 4)

community calendar June-August 2014 Unless otherwise noted, classes are free and held in the PMC Conference Center Beginning Breastfeeding Class When: Third Monday each month Time: 6:30-8:30 p.m. Call: 321-268-6682 to register Where: The Children's Center, 5650 S. Washington Ave., Titusville MoMents to MiraCles (ChildBirth eduCation Class) Call: 321-268-6790 for dates and times Cost: $50 per couple (preregistration required) siBling Class for Big Brothers and sisters Call: 321-268-6790 for information (preregistration required) cHildren'S activitieS the Children's Center aCtivities Where: 5650 S. Washington Ave., Titusville Contact: Kathy Simonsen, 321-2640855, kathy.simonsen @ parrishmed.com, parrishchildrens center.com 4 SU M M E R 2 014 Mom's Morning Out: Ages 2-3 Tuesdays and Thursdays, 9-11:30 a.m. $160 per month (snack provided) Playgroup Pals for ages 1-2. Wednesdays, 9-10 a.m. $40 per month respite nights Parents night out while children with special needs, siblings and friends participate in supervised activities. Sponsored in part by United Way of Brevard. See contact information above for cost, ages, locations and registration. When: Saturdays, June 14, July 12 and Aug. 9 diaBeteS education Covered by Medicare and most private insurances. Call: 321-268-6699 for information, times and to register Where: 7075 U.S. Highway 1, Suite 300, Port St. John diaBetes group Class All-day program for comprehensive knowledge of diabetes management. When: Mondays diaBetes survival skills Three-hour group class that overviews diabetes self-management skills. fitneSS education health & Wellness seMinars When: Last Tuesday each month, 6-7 p.m.; last Wednesday each month, 2-3 p.m. Where: Parrish Health & Fitness Center Conference Room, 2210 Cheney Highway, Titusville Call: 321-268-6200, ext. 8607, Wellness Coordinator Tia Amaya, tia.amaya @ parrishmed.com, for information and a free one-week trial pass Where: Parrish Health & Fitness Center, 2210 Cheney Highway, Titusville generalintereSt claSSeS CanCer eduCation seMinars When: Third Tuesday each month Call: 321-268-6111, ext. 3544 Go to: parrishmed. com/events for monthly topics CEUs: 1 nursing contact hour; $10 for non-PMC nurses Caregiver aCadeMy Knowledge is power! The goal is to empower caregivers with different topics from community experts each month. When: Second Thursday each month Time: 10-11 a.m. Call: 321-268-6800, Janet Rooks, for more information (no registration needed) Go to: parrishmed. com/events for monthly topics Where: Heritage Hall, Parrish Health Village food for life nutrition and Cooking Class Learn the nutrition recommendations and cooking tips shown to help with prevention and survival of cancer and other chronic conditions. Classes focus on key nutritional topics, a cooking EVENT cHildBirtH/ BaBy care education demonstration, and samples of delicious and healthy recipes. Presented by Cancer Project and certified Food for Life instructor Susie Fricker. Where: Parrish Health & Fitness Center Conference Room, 2210 Cheney Highway, Titusville Go to: parrishmed. com/events for dates and times; cancer project.org for more information HealtHBridge education SerieS Health screenings, as well as raffle prizes, at each event. When: Second Tuesday each month Call: 321-268-6110 Go to: parrishmed. com/calendar for reservations for these free events (click on the event, where you'll find online registration information) New Events Look for updates and newly added events on Parrish Medical Center's online calendar at prshmd.com/vigorevents. http://www.parrishmed.com/events http://www.project.org http://www.parrishmed.com/events http://www.parrishmed.com/calendar http://www.parrishmed.com/events http://www.parrishchildrenscenter.com http://www.parrishmed.com/events

Table of Contents for the Digital Edition of Vim & Vigor - Summer 2014 - Parrish Medical Center

Vim & Vigor - Summer 2014 - Parrish Medical Center
Contents
Tasty Tips Chef
Opening Thoughts
Community Calendar
Hospital Specialists
I’m Allergic to That Medication ... I Think
Stress SOS
The Truth About Sunscreen
The Transformers
Get Your Head in the Game
The Journey Continues
On the Cover
The Foot Follies
Friendly Fat
Virtual Health
Life After Leaving the Hospital
Screen Savers
People to Support You in Your Fight Against Diabetes
Foundation Focus
Ask the Expert

Vim & Vigor - Summer 2014 - Parrish Medical Center