Vim & Vigor - Fall 2015 - North Mississippi - (Page 1)
Contents
FALL 2015
THE BIG
STORY
You can't beat the
benefits of beets.
A healthier diet
comes from
mindful choices,
not sacrifice.
PAGE 16
PAGE 46
IN EVERY ISSUE
2
33
38
40
42
FEATURES
4
Getting F.I.T.
NMMC and other partners are helping local
Families in Transformation
adapt to healthier lifestyles.
8
9
10
ADD/ADHD Testing
NMMC's Behavioral
Health Center is your
resource for testing.
A Change Would
Do You Good
Need to improve your
health? So do most of us.
Change Agent
Jillian Michaels
wants
you to make a
change (and she
won't even yell).
14
Making
a Change
Changing your
diet, exercise routine and
lifestyle is easier than you
might think.
22
Heartbreak
High You might
recognize this
cast of characters from your
graduating class. But do
you see the habits that affect
heart health?
28
A Letter from
Your Colon
Why get a
colorectal cancer screening?
Hear it from the colon itself.
49
Call Guide
A handy guide
to NMMC's
toll-free telephone services,
The DESK and Nurse Link.
50
Colon Cancer
Awareness
Survivor touts
the benefits of early detection and education.
52
Defying
the Odds
Ecru man's recovery from a horrible wreck is
a testament to his hard work
and determination.
Correction: Poison ivy and poison
oak are similar but different plants.
The "Freak Out or Chill Out?"
article in the Summer 2015 issue
misstated that they were the same.
44
46
48
56
Opening Thoughts
This Just In
The Truth About Skin
How To: Prep for
Pregnancy
Quiz: Freak Out or
Chill Out?
At a Glance: Risky Business
In the Market: Beets
Health by the Numbers:
Seasonal Suffering
Catch the Spirit
Do cookies
have more
calories than
wine?
PAGE 34
54
Special Kind
of Care
The Maternal Fetal
Medicine program at
NMMC Women's Hospital
cares for patients who
haven't been born yet.
COVER PHOTO BY GETTY/CBS PHOTO ARCHIVE
FALL 2015
1
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Contents
Vim & Vigor - Fall 2015 - North Mississippi
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