Vim & Vigor - Spring 2016 - University of Virginia - (Page 1)
Contents
SPRING 2016
THE BIG
STORY
2 Life in Balance
3 Healthy Dose
4 Ask the Expert:
It's Not Cholesterol
5 Make 1 Change:
Make Soup
32 The Quick List
33 This Just In
38 The Truth About Eating
Disorders
40 How To: Read a Nutrition
Label
42 Quiz: Freak Out or
Chill Out?
44 At a Glance: Allergic
to Home?
46 In the Market: Asparagus
48 Health by the Numbers:
Cancer
Ladies, here's
what you need
to know about
your unique
health risks.
PAGE 14
FEATURES
6
Sing Out Loud
For people who speak
for a living, UVA's voice
clinic and its music-loving
director are reasons to shout
for joy.
9
10
Women's Health:
Are You in the Know?
Most women aren't.
Brush up on some basics.
Acting for
Awareness
Oscar winner
Julianne Moore has a deeper
understanding of Alzheimer's
disease and a
passion for
advocacy.
14
Ladies First
Get a handle on
women's unique
risks for heart disease,
stroke and certain cancers.
22
The Hormone
Journey
Women's
hormones ebb and flow
throughout their lives.
Here's how to cope.
28
Treat Yourself
Pamper yourself
with these fab
rewards after you've gotten
your screenings.
52
The Stork's
Second Chance
Vasectomy
reversal helps couples
grow their families. Hear
from the experts.
IN EVERY ISSUE
54
Transplant
Journey: Two
Different Paths
More than 800 people wait
on the transplant list at
UVA. Meet two who got new
organs, from donors known
and unknown.
Does this
breakfast
have more
calories than
a doughnut?
PAGE 34
49
Making Strides
Susan Mong came to
UVA for her hip replacement with one goal: to
get back to competitive
horse riding as quickly
as possible.
COVER PHOTO BY GETTY/DAN MacMEDAN
SPRING 2016
1
Table of Contents for the Digital Edition of Vim & Vigor - Spring 2016 - University of Virginia
Contents
Vim & Vigor - Spring 2016 - University of Virginia
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