Kraft Food and Family - Festive 2008 - (Page 58) rec ip e i ndex holiday ’08/winter ’09 appetizers & snacks pg # cal fat/sat sodium carb fiber protein Cheesy Spinach and Artichoke Dip CHoL 5mg, SugaRS <1g, vIt a 30%Dv, vIt C 10%Dv, CaLCIuM 10%Dv, IRoN 0%Dv 29 2 29 2 2 28 pg # 60 0 220 60 50 60 cal 4.5/.5 5/2 6/ 5/3 2.5/.5 4/2.5 fat/sat 200 20 30 50 50 250 sodium 3 3 3 3 4 2 carb < < < 0 fiber 3 4 5 2 4 4 protein Creamy Crab and red Pepper Spread CHoL 15mg, SugaRS 2g, vIt a 6%Dv, vIt C 15%Dv, CaLCIuM 10%Dv, IRoN 4%Dv Mix ’n Match Party Cheese Ball philly Cheesy Chili Dip Spinach-Stuffed Mushrooms Velveeta Spicy Cheeseburger Dip Cranberry-Pineapple Minis CHoL 0mg, SugaRS 18g, vIt a 0%Dv, vIt C 4%Dv, CaLCIuM 0%Dv, IRoN 0%Dv salads & sides 32 3 3 32 pg # 00 80 30 90 cal 2/0 6/0.5 / 5/3 fat/sat 35 250 590 80 sodium 9 4 36 carb < 2 5 3 fiber 2 0 2 protein Italian-Marinated vegetable Salad CHoL 0mg, SugaRS 3g, vIt a 6%Dv, vIt C 10%Dv, CaLCIuM 2%Dv, IRoN 4%Dv twice-Baked Potatoes entrées & sandwiches Breakfast Bake Whipped Sweet Potato Bake “Berry Good” turkey Sandwich CHoL 30mg, SugaRS 10g, vIt a 8%Dv, vIt C 0%Dv, CaLCIuM 6%Dv, IRoN 15%Dv 54 42 46 55 52 56 50 4 48 5 22 pg # 250 300 350 250 30 260 380 250 20 250 460 cal 8/.5 8/8 /2.5 9/3.5 8/3.5 9/3.5 2/5 0/4.5 0/5 6/2.5 4/6 fat/sat 830 850 890 430 0 090 0 960 80 900 880 sodium 33 4 3 5 2 29 44 2 30 39 carb 3 0 3 2 2 4 4 2 9 fiber 4 9 30 2 30 5 23 32 33 45 protein Creamy Chicken Skillet with Stuffing CHoL 70 mg, SugaRS 4 g, vIt a 25% Dv, vIt C 6% Dv, CaLCIuM 4% Dv, IRoN 15% Dv Day-After turkey Melt french onion-Pork Chop Skillet Grilled Ham Panini Leftover Spaghetti Pie Mediterranean-Style Chicken Smothered Chicken & Green Bean Skillet taco Soup CHoL 30mg, SugaRS 4g, vIt a 10%Dv, vIt C 10%Dv, CaLCIuM 25%Dv, IRoN 20%Dv desserts three Cheese Chicken Penne Pasta Bake Banana-Sour Cream Cake Candied Apple Pie Cheesecake 9 38 3 3 40 9 3 9 9 9 9 60 35 490 60 450 90 90 0 0 90 0 20 30 20 230 360 400 26/0 0/4.5 3/6 /4.5 /4 5/3 /3 4/2.5 4/2.5 /3 /3 6/9 0/ /8 26/5 330 80 360 20 50 45 30 20 25 45 45 0 30 480 30 59 38 22 23 25 4 8 5 5 20 29 50 35 < < < < 0 < < 3 < 3 < 5 2 6 2 3 2 3 2 2 3 3 3 4 5 6 answer to “which came first?” on page 45: Barnum’s Animal Crackers came first, in 1902. Buckeye Bars Chocolate-Candy Cane Cupcakes Chocolate-Peanut Butter Mallow Bars Cookie fudge Creamy Lemon Squares CHoL 35mg, SugaRS 18g, vIt a 6%Dv, vIt C 0%Dv, CaLCIuM 2%Dv, IRoN 4%Dv Easy Chocolate fudge Marshmallow fudge Peanut Butter fudge Peanut fudge Simply Sensational truffles tiramisu Bowl triple-Layer Mud Pie White Chocolate-raspberry Cheesecake Bars index key Healthy Living 20 Minutes or Less Fat/Sat measured in grams • Sodium measured in milligrams • Carbohydrates measured in grams • Fiber measured in grams • Protein measured in grams HEALtHy LIvING our healthy living sun indicates a recipe that was designed with your health in mind. Nutrition information indicated is per serving but does not reflect suggested alternate or optional ingredients. additional nutrition information is available at kraftfoods.com. 58 | holiday ’08/winter ’09 | food & family http://www.kraftfoods.com
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