Military Officer - December 2007 - (Page 58)

HAPE S Up By Wendy Watkins Maximize your workout and get results with strength training. a one-two punch that can mean big trouble for your waistline. First, there is all that delicious comfort food around the holidays that helps add excess pounds. Then there are those bulky cold-weather sweaters that help camouﬂage the extra baggage those tasty treats leave behind. Adding to wintertime waist perils is the cold outside — who wants to get out and exercise in inclement weather? Isn’t it so much easier to maintain your shape in warmer months? WIN TERTIME PAC KS 58 MILITARY OFFICER DECEMBER 2007 Table of Contents for the Digital Edition of Military Officer - December 2007Military Officer - December 2007From the EditorPresident’s PageYour ViewsMOAA DirectoryRapid FireWashington SceneChapters in ActionFinancial ForumAsk the DoctorBalancing ActShape UpMoment of TruthKeeping the FaithMOAA Member ServicesPages of HistoryFaces of MOAAInformation ExchangeMOAA Scholarship DonorsAdvertising IndexMOAA CalendarSounding TapsEncoreMilitary Officer - December 2007Military Officer - December 2007 - Military Officer - December 2007 (Page Cover1)Military Officer - December 2007 - Military Officer - December 2007 (Page Cover1A)Military Officer - December 2007 - Military Officer - December 2007 (Page Cover2)Military Officer - December 2007 - Military Officer - December 2007 (Page Cover2A)Military Officer - December 2007 - Military Officer - December 2007 (Page 1)Military Officer - December 2007 - Military Officer - December 2007 (Page 2)Military Officer - December 2007 - Military Officer - December 2007 (Page 3)Military Officer - December 2007 - Military Officer - December 2007 (Page 4)Military Officer - December 2007 - Military Officer - December 2007 (Page 5)Military Officer - December 2007 - Military Officer - December 2007 (Page 6)Military Officer - December 2007 - Military Officer - December 2007 (Page 7)Military Officer - December 2007 - Military Officer - December 2007 (Page 8)Military Officer - December 2007 - Military Officer - December 2007 (Page 9)Military Officer - December 2007 - From the Editor (Page 10)Military Officer - December 2007 - From the Editor (Page 11)Military Officer - December 2007 - President’s Page (Page 12)Military Officer - December 2007 - President’s Page (Page 13)Military Officer - December 2007 - Your Views (Page 14)Military Officer - December 2007 - Your Views (Page 15)Military Officer - December 2007 - Your Views (Page 16)Military Officer - December 2007 - Your Views (Page 17)Military Officer - December 2007 - MOAA Directory (Page 18)Military Officer - December 2007 - MOAA Directory (Page 19)Military Officer - December 2007 - MOAA Directory (Page 20)Military Officer - December 2007 - Rapid Fire (Page 21)Military Officer - December 2007 - Rapid Fire (Page 22)Military Officer - December 2007 - Rapid Fire (Page 23)Military Officer - December 2007 - Rapid Fire (Page 24)Military Officer - December 2007 - Rapid Fire (Page 25)Military Officer - December 2007 - Rapid Fire (Page 26)Military Officer - December 2007 - Rapid Fire (Page 27)Military Officer - December 2007 - Rapid Fire (Page 28)Military Officer - December 2007 - Washington Scene (Page 29)Military Officer - December 2007 - Washington Scene (Page 30)Military Officer - December 2007 - Washington Scene (Page 31)Military Officer - December 2007 - Washington Scene (Page 32)Military Officer - December 2007 - Washington Scene (Page 33)Military Officer - December 2007 - Washington Scene (Page 34)Military Officer - December 2007 - Washington Scene (Page 35)Military Officer - December 2007 - Washington Scene (Page 36)Military Officer - December 2007 - Washington Scene (Page 37)Military Officer - December 2007 - Washington Scene (Page 38)Military Officer - December 2007 - Washington Scene (Page 39)Military Officer - December 2007 - Washington Scene (Page 40)Military Officer - December 2007 - Washington Scene (Page 41)Military Officer - December 2007 - Chapters in Action (Page 42)Military Officer - December 2007 - Chapters in Action (Page 43)Military Officer - December 2007 - Chapters in Action (Page 44)Military Officer - December 2007 - Chapters in Action (Page 45)Military Officer - December 2007 - Chapters in Action (Page 46)Military Officer - December 2007 - Chapters in Action (Page 47)Military Officer - December 2007 - Financial Forum (Page 48)Military Officer - December 2007 - Financial Forum (Page 49)Military Officer - December 2007 - Ask the Doctor (Page 50)Military Officer - December 2007 - Ask the Doctor (Page 51)Military Officer - December 2007 - Balancing Act (Page 52)Military Officer - December 2007 - Balancing Act (Page 53)Military Officer - December 2007 - Balancing Act (Page 54)Military Officer - December 2007 - Balancing Act (Page 55)Military Officer - December 2007 - Balancing Act (Page 56)Military Officer - December 2007 - Balancing Act (Page 57)Military Officer - December 2007 - Shape Up (Page 58)Military Officer - December 2007 - Shape Up (Page 59)Military Officer - December 2007 - Shape Up (Page 60)Military Officer - December 2007 - Shape Up (Page 61)Military Officer - December 2007 - Moment of Truth (Page 62)Military Officer - December 2007 - Moment of Truth (Page 63)Military Officer - December 2007 - Moment of Truth (Page 64)Military Officer - December 2007 - Moment of Truth (Page 65)Military Officer - December 2007 - Moment of Truth (Page 66)Military Officer - December 2007 - Moment of Truth (Page 67)Military Officer - December 2007 - Moment of Truth (Page 68)Military Officer - December 2007 - Moment of Truth (Page 69)Military Officer - December 2007 - Keeping the Faith (Page 70)Military Officer - December 2007 - Keeping the Faith (Page 71)Military Officer - December 2007 - Keeping the Faith (Page 72)Military Officer - December 2007 - Keeping the Faith (Page 73)Military Officer - December 2007 - Keeping the Faith (Page 74)Military Officer - December 2007 - Keeping the Faith (Page 75)Military Officer - December 2007 - MOAA Member Services (Page 76)Military Officer - December 2007 - Pages of History (Page 77)Military Officer - December 2007 - Faces of MOAA (Page 78)Military Officer - December 2007 - Faces of MOAA (Page 79)Military Officer - December 2007 - Information Exchange (Page 80)Military Officer - December 2007 - Information Exchange (Page 81)Military Officer - December 2007 - MOAA Scholarship Donors (Page 82)Military Officer - December 2007 - MOAA Scholarship Donors (Page 83)Military Officer - December 2007 - Advertising Index (Page 84)Military Officer - December 2007 - MOAA Calendar (Page 85)Military Officer - December 2007 - Sounding Taps (Page 86)Military Officer - December 2007 - Sounding Taps (Page 87)Military Officer - December 2007 - Encore (Page 88)Military Officer - December 2007 - Encore (Page Cover3)Military Officer - December 2007 - Encore (Page Cover4)Military Officer - December 2007 - Encore (Page Cover5)http://www.nxtbookMEDIA.com

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