Southwest The Magazine - October 2014 - (Page 39)
Wise Guide
role contributes to your idea of
a meaningful life. Every week,
take 15 minutes to ask yourself, 'What am I not doing that
I should be?' This increases
perseverance, improves your
ability to plan, and reduces
anxiety about the future."
Stewart D.
Friedman is the
author of Leading the Life You
Want: Skills for
Integrating
Work and Life.
Q+A
Live It Up
Success without
sacrifice? It's
achievable, says
Stewart Friedman.
Is there such a thing as
work-life balance?
"The notion of balance is misguided. Instead, think in terms
of harmony. You don't have to
neglect all other parts of your
life in order to be successful
at work. In fact, the opposite is
true. The more you integrate
family, community, and
self-your mind, body, and
spirit-the more purposeful and focused you become,
which actually makes you
more valuable professionally."
Where do I start?
"Identify the roles you play in
your life. Are you a spouse? A
parent? A community leader?
Then think about how each
ILLUSTRATION BY ROB WILSON
How can I impact my
day-to-day life?
"Identify one simple action
you can do every day that will
create harmony in your life,
like taking a walk or reading to
your child. Be sure that goal is
reasonable, and then commit
to it for 30 days. You'll probably
begin to notice that it becomes
habitual and that you need
less reminding. Then, start on
another goal."
What about those times
when it all goes wrong?
"Think about the bigger
picture. Every day will not
be perfect, and striving for
that is unrealistic. Instead,
do everything you can to get
closer to a life that integrates
the values that matter most
to you and to the people you
love. When it doesn't go as
planned, practice forgiveness,
and keep experimenting."
OCTOBER 2014 SOUTHWEST
39
Table of Contents for the Digital Edition of Southwest The Magazine - October 2014
Southwest The Magazine - October 2014
Contents
Gary’s Greeting
Saludos de Gary
You Made Our Day
Our Star
Rapid Rewards Freedom Story
From the Editor
Feedback
Eat Drink Sleep
Wise Guide
Numbers
Business
Funded!
Your Adventure In Dallas
Promotional Series: Focus on Franchises
Promotional Series: Focus on Women’s Health
Calendar
Fun!
Products and Services
Spotlight
Community Outreach
Flight Service
Information
Rapid Rewards
Terminal Maps
Route Map
The "If" List
Southwest The Magazine - October 2014
https://www.nxtbook.com/nxtbooks/pace/southwest_201412
https://www.nxtbook.com/nxtbooks/pace/southwest_201411
https://www.nxtbook.com/nxtbooks/pace/southwest_201410
https://www.nxtbook.com/nxtbooks/pace/southwest_201409
https://www.nxtbook.com/nxtbooks/pace/spirit_201408
https://www.nxtbook.com/nxtbooks/pace/spirit_201407
https://www.nxtbook.com/nxtbooks/pace/spirit_201406
https://www.nxtbook.com/nxtbooks/pace/spirit_201405
https://www.nxtbook.com/nxtbooks/pace/spirit_201404
https://www.nxtbook.com/nxtbooks/pace/spirit_201403
https://www.nxtbook.com/nxtbooks/pace/spirit_201402
https://www.nxtbook.com/nxtbooks/pace/spirit_201401
https://www.nxtbook.com/nxtbooks/pace/spirit_201312
https://www.nxtbook.com/nxtbooks/pace/spirit_201311
https://www.nxtbook.com/nxtbooks/pace/spirit_201310
https://www.nxtbook.com/nxtbooks/pace/spirit_201309
https://www.nxtbook.com/nxtbooks/pace/spirit_201308
https://www.nxtbook.com/nxtbooks/pace/spirit_201307
https://www.nxtbook.com/nxtbooks/pace/spirit_201306
https://www.nxtbook.com/nxtbooks/pace/spirit_201305
https://www.nxtbook.com/nxtbooks/pace/spirit_201304
https://www.nxtbookmedia.com