Spirit Magazine - February 2014 - (Page 84)

Valid January 1 - March 15, 2014. Visit site for full details. All Rapid Rewards rules and regulations apply. SERVING OVER 40 AIRPORTS ts presen CE NISH RA FI TO THE [ AN INDOOR KARTING PRODUCTION ] FEATURING ARRIVE & DRIVE. ADULTS AND JUNIORS 48" AND UP. GREAT FAMILY FUN. PROFESSIONALLY DESIGNED TRACKS. SPACIOUS LOBBIES. AUTHENTIC RACING MEMORABILIA. MEETING ROOMS. CORPORATE EVENTS. CATERED PARTIES. . IRVINE . ANAHEIM . TORRANCE . ONTARIO . SANTA CLARA . SAN FRANCISCO . SACRAMENTO . SAN DIEGO AZ - PHOENIX, CA - CARLSBAD FL - FT. LAUDERDALE . MIAMI, IL - BUFFALO GROVE . ADDISON, TX - AUSTIN . HOUSTON . SAN ANTONIO . DALLAS, WA - SEATTLE (888) K1-KARTS | K1SPEED.com . Jones may always have nightmares, episodes of depression, and anger issues. But these therapies have helped him gain control of his life. Though he remains on four medications, he credits the mind-body therapies with keeping him from having to add yet another. As Gordon said in the session I attended, there are no contraindications to these non-drug therapies-they are good for every human being. Surprisingly, considering the macho culture of the military, the VA already endorses some mindbody therapies as treatments for PTSD-namely yoga, meditation, acupuncture, and biofeedback. Meditation is particularly popular, with more than 80 percent of VA health care facilities offering some form of it. Gordon, who chaired the White House Commission on Complementary and Alternative Medicine Policy during both the Clinton and Bush II administrations, says the federal agencies that took his ideas most to heart were the DOD and the VA. "They developed task forces to address our recommendations," he says. But Gordon also knows that both are large and complicated bureaucracies resistant to change. And yet, if the results of Gordon's trials are as conclusive as he believes, what would the military lose by embracing these therapies for every soldier returning from combat? That's Gordon's dream- that these mind-body skills would be compulsory; that imparting them would be as routine as measuring a soldier's blood pressure or checking his or her eyesight. "They're taught how to clean and disassemble a weapon," he says. "But what about the human side? This is about giving our soldiers the skills to help themselves." Hannah Wallace writes about food politics, farming, integrative medicine, and travel. http://SuperShuttle.com/WinterSale http://SuperShuttle.com/WinterSale http://www.K1SPEED.com http://www.K1SPEED.com

Table of Contents for the Digital Edition of Spirit Magazine - February 2014

Spirit Magazine - February 2014
Contents
Gary’s Greeting
Gary’s Greeting en Español
Star of the Month
Freedom Story
From the Editor
Your Words
Your Pictures
Media Center
Eat Drink Sleep
Revel in rum
Cozy up to Chicago
Wise Guide
Learn to slow down
The Numbers
Get briefed on Oscars history
Entertain (with) a proposal
Keep your company current
Business
Cut down on insurance confusion
Digitize your doorman
Seek success with fun and games
Go loco for Lego
Building Lego
A Fighting Chance
Your Adventure In Miami
Promotional Series: Focus on Health for All Seasons
Promotional Series: Focus on Education
Promotional Series: Focus on Franchises
Calendar
Fun!
Spotlight
Community Outreach
Products & Services
Flight Service
Terminal Maps
Information
Rapid Rewards and A+ Rewards Partners
Route Map
The “If” List

Spirit Magazine - February 2014