US Airways - February 2014 - (Page 38)

explore FITNESS FIRST! - and # Stay in shapetools forhave fun - with these smart your workouts. By Lynn Coulter Mindful Living Good health isn't just about moving your body; it's also about reducing stress and learning to feel more calm and balanced. The Inner Balance Sensor for iOS can help modify your reaction to stress, give insight into moods, and help track your progress. Simply plug the sensor into your Apple device, connect the ear piece to your ear, and tap the space below the breath pacer, to begin. During each session, you're coached on how to regulate your breathing and rest your mind, much like a form of meditation. The beneﬁts: increased energy, reduced anxiety, and improved memory and decisionmaking. $99 and up heartmath.com Hearing Is Believing Smart Mounts Unless you're in a velodrome, it helps to have GPS technology when you're biking. The BikeConsole Power Plus Mount is a heavy-duty smartphone case that attaches to your handlebars so you can easily access your device's maps, camera, ﬁtness tracking apps, and more. The case is built to protect your phone from water, shock, and impact, and it comes with a rechargeable battery. Need a mount capable of recharging a tablet or dedicated GPS device? Choose the BikeCharge Power Pack. Mount this weatherresistant charger on your bike frame, or slip it in a bag or pocket. BikeConsole Power Plus, $70 and up BikeCharge Power iPhone 5 BikeConsole Pack, $60 Power Plus Mount bike2power.com 38 FEBRUARY 2014 usairwaysmag.com Push-ups are tough - and they're a lot tougher if you're tangled in your headphone cord. Wireless UberBuds allow you to count reps while working out to your favorite music. Stop your tunes to take any phone call, and then play on. Designed for outdoor use, these lightweight, Bluetooth ear buds work with iPhones or Android devices to provide clear, clean audio. The headphones come with small, medium, and large tips to ﬁt your ears. You also get a set of detachable UberStays that hug your ears to help keep the buds in place. Expect up to eight hours of playtime on a charge; then use the lithium ion battery and BudClip to juice up again. $130 musemini.com http://www.heartmath.com http://www.bike2power.com http://www.musemini.com http://www.usairwaysmag.com

Table of Contents for the Digital Edition of US Airways - February 2014

Table of Contents
CEO Letter
From the Editor
Did You Know?
Making It Happen
Diversions: Public Markets
Diversions: Celebration of Fine Art in Scottsdale
Diversions: The Philadelphia Mint
Connections
Style Spotlight: Cruise Control
Adventure: Skiing Salt Lake City
Adventure: Arizona Wet & Wild
Gear Up: Workout Tools
US Airways: History of African Americans in Aviation
Travel Feature: Eleuthera in the Bahamas
Great Tastes: Phoenix Dining
University of California at San Diego
Celebrate Black History Month: HBCUs
Best of Health: Desert Institute for Spine Care
Best of Health: Miami Beach Foot & Ankle Surgery
Visit Tri-Valley, California
Must Read: I'll Take You There by Greg Kot
Puzzles
Readers Resource Index
Your US Airways Guide
Video Entertainment
Audio Entertainment
U.S. and Caribbean Service Map
International Service Map
Airport Terminal Maps
Passenger Info/Contact US Airways
US Airways MarketPlace®
US Airways Fleet/Customs & Immigration
Giving: The Hope Takes Flight Campaign
Window or Aisle?

US Airways - February 2014