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Clothing allowance An annual sum of money specified by Congress to be paid to each veteran who, because if his or her service-connected disability, wears or uses a prosthetic or orthotic appliance (including a wheelchair) that tends to wear out or tear the clothing. Contractures Permanent limitation of joint movement usually due to neglecting severe spasms, poor positioning, or neglect of range-of-motion exercises. Contraindicated, contraindication Bad for health; a symptom, condition, or medication whose presence indicates that some other treatment or medication should not be used. Credé A method of emptying the bladder by applying firm pressure on the abdomen with the hands to push the urine out. Extremity A medical term referring to your arm or leg. Upper extremity includes your arm, forearm, and hand; lower extremity includes your thigh, lower leg, and foot. F Fabricate To construct, assemble, or manufacture. Flaccid Lacking muscle tone. Flexion Bending of a joint, such as when bending your leg at the knee. Foley Short for a Foley catheter, a tube used to continuously drain urine from your bladder. D Decubitus ulcer: see pressure ulcer Deep vein thrombosis (DVT) Formation of a blood clot in a deep vein of the lower limbs or, less commonly, the upper limbs. If the clot breaks free from the wall of the vein, it becomes an embolus. Digital stimulation Gentle movement of a gloved finger in a circular pattern in the rectum to relax the sphincter muscle so that stool may pass during bowel care. D.O.: doctor of osteopathy One of two medical degrees that permits licensure as a medical physician in the United States. Also see M.D. Dosage The amount of medication you should take and when to take it. Drugs Substances that affect the body or mind. This includes both medications taken to get better and substances that are abused. G Gait Description of an individual’s style of walking. H Halo A metal ring attached to your head, used to treat broken necks. When used with a plastic vest, this keeps your neck and body straight. HBHC—hospital-based home care The service offered by a hospital that provides care for people in their own homes. Health promotion Activities and attitudes that help you live a healthy life. Health risks The things, such as living conditions, heredity, attitudes, or activities, that increase your chances for poor health. Hygiene Condition or practices leading to health; usually used in reference to personal cleanliness. Hypersensitive Excessively sensitive, a condition in which there is exaggerated response by the body to stimulation, such as touching, stretching, or movement. E Edema Fluid collecting in a given area of the body, causing swelling. Eligibility The determination of whether one qualifies for certain entitlement programs. VA benefit payments are based on certain facts, including your period of service; whether one has had an honorable or other discharge from the service; income guidelines; and a documented physical disability. Electrodiagnostic testing or electromyography (EMG) Tests to find out how your nerves and muscles are working, using electronic equipment. Extension Unbending of a joint, for example, straightening your arm. I ICP: see intermittent catheterization program Impaction Something that gets lodged in and clogs a space, such as an impaction of the bowel. Incentive spirometer A device used to build lung volume and breathing strength. [ 238 ] | Yes, You Can!

Yes You Can - Fourth Edition

Table of Contents for the Digital Edition of Yes You Can - Fourth Edition

Yes You Can - Fourth Edition
Table of Contents
Section 1. How SCI Affects Your Body
1.a Anatomy, Physiology, and Research
1.b Skin Care and Pressure Ulcers
1.c Respiratory Care
1.d Bladder Management
1.e Bowel Management
1.f Sexual Health and Reproduction
1.g Muscles and Bones
1.h Circulatory System
1.i Autonomic Dysreflexia
Section 2. Maximizing Your Function
2.a Expected Outcomes
2.b Equipment
2.c Limb Preservation and Posture
2.d Home Modifications
2.e Driver Rehabilitation and Training
2.f Attendant Management
Section 3. Coping and Living with SCI
3.a Transitions
3.b Psychosocial Adjustment
3.c Mental Health Conditions
3.d Community Resources
3.f Financial Planning
3.g Your Rights
3.h Pain
3.i Brain Injury
Section 4. Staying Healthy after SCI
4.a Recreation
4.b Nutrition and Weight
4.c Exercise
4.d Medications
4.e Alcohol and Substance Abuse
4.f Health Care
4.g Aging
4.h Disasters
Appendix A: Range-of-Motion Exercises
Appendix B: Resource Organizations
Glossary
Index
Yes You Can - Fourth Edition - Yes You Can - Fourth Edition
Yes You Can - Fourth Edition - Cover2
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Yes You Can - Fourth Edition - Section 1. How SCI Affects Your Body
Yes You Can - Fourth Edition - 2
Yes You Can - Fourth Edition - 1.a Anatomy, Physiology, and Research
Yes You Can - Fourth Edition - 4
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Yes You Can - Fourth Edition - 1.b Skin Care and Pressure Ulcers
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Yes You Can - Fourth Edition - 1.c Respiratory Care
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Yes You Can - Fourth Edition - 1.d Bladder Management
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Yes You Can - Fourth Edition - 1.e Bowel Management
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Yes You Can - Fourth Edition - 1.f Sexual Health and Reproduction
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Yes You Can - Fourth Edition - 1.g Muscles and Bones
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Yes You Can - Fourth Edition - 1.h Circulatory System
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Yes You Can - Fourth Edition - 1.i Autonomic Dysreflexia
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Yes You Can - Fourth Edition - Section 2. Maximizing Your Function
Yes You Can - Fourth Edition - 66
Yes You Can - Fourth Edition - 2.a Expected Outcomes
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Yes You Can - Fourth Edition - 2.b Equipment
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Yes You Can - Fourth Edition - 2.c Limb Preservation and Posture
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Yes You Can - Fourth Edition - 2.d Home Modifications
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Yes You Can - Fourth Edition - 2.e Driver Rehabilitation and Training
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Yes You Can - Fourth Edition - 2.f Attendant Management
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Yes You Can - Fourth Edition - Section 3. Coping and Living with SCI
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Yes You Can - Fourth Edition - 3.a Transitions
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Yes You Can - Fourth Edition - 3.b Psychosocial Adjustment
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Yes You Can - Fourth Edition - 3.c Mental Health Conditions
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Yes You Can - Fourth Edition - 3.d Community Resources
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Yes You Can - Fourth Edition - 3.f Financial Planning
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Yes You Can - Fourth Edition - 3.g Your Rights
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Yes You Can - Fourth Edition - 3.h Pain
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Yes You Can - Fourth Edition - 3.i Brain Injury
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Yes You Can - Fourth Edition - Section 4. Staying Healthy after SCI
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Yes You Can - Fourth Edition - 4.a Recreation
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Yes You Can - Fourth Edition - 4.b Nutrition and Weight
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Yes You Can - Fourth Edition - 4.c Exercise
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Yes You Can - Fourth Edition - 4.d Medications
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Yes You Can - Fourth Edition - 4.e Alcohol and Substance Abuse
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Yes You Can - Fourth Edition - 4.f Health Care
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Yes You Can - Fourth Edition - 4.g Aging
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Yes You Can - Fourth Edition - 4.h Disasters
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Yes You Can - Fourth Edition - Appendix A: Range-of-Motion Exercises
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Yes You Can - Fourth Edition - Appendix B: Resource Organizations
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Yes You Can - Fourth Edition - Glossary
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Yes You Can - Fourth Edition - Index
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